When you look in the mirror in the morning do you like what you see?  Are your thoughts about your body usually critical?  Do you long to be thinner or believe you would be more attractive if you looked different in some way? Have you tried multiple diets but nothing seems to work?

If you are like a lot of people, especially women, the answer to the above questions is yes.

It pains me to see how many of us struggle when it comes to loving our body.  I know what a waste of energy it is to be so critical and judgmental of ourselves and it totally robs us of ENJOYING being in our body.

That is why when I was asked to be a part of an all-new online video series called Done With Dieting, I said yes! Done With Dieting is the #1 FREE Online Event to help you Lose Weight, Stop Dieting, End Emotional Eating and Love Your Body Now!

This event features the top experts in weight loss (without dieting), women’s health, body image, self-love, nutrition, fitness, the psychology of eating, eating disorders, emotional eating, mindset and more.

This event was created by my dear friend and colleague Melissa Kathryn, who healed herself of chronic dieting, emotional eating, compulsive eating, body dysmorphia, IBS, SIBO and other gut related issues.

She’s on a mission to free women from dieting, so they lose weight effortlessly, and thrive in life in body they love! Melissa has brought together top experts in these fields, like me, to help you do the same.

In our interview I talk about why so many people have trouble permanently releasing weight or shifting their health.  Hint: It has to do with the fact that your weight and/or health issues are actually serving a purpose!

Make sure to register here to watch my interview and be Done With Dieting 

Here’s a sample of what you’ll learn from the series:

• Discover how to lose weight effortlessly.

• Recover and heal from binge eating.

• Steps to overcome emotional eating, food obsession, chronic dieting and more.

• Cure extreme cravings.

• Jumpstart your metabolism.

• Balance your hormones.

• Make peace with food.

• Heal your relationship with yourself and your body.

• Tools to learn how to eat for your body (without a diet plan).

• Experience full freedom from food, where food is simply food.

• How to end self-sabotage.

• Identify foods that beautify and nourish you from the inside out.

This training series is FREE for a limited time only, so make sure to register here today. When you register, you’ll receive high-level coaching, advice, tips and action steps to help you be Done with Dieting!

And just in case you are wondering…

There is absolutely no catch to this opportunity and it won’t cost you anything to attend.

Don’t miss out on your opportunity to get the best advice you’ve ever heard about effortless weight loss, making peace with food, healing your body, ending self-sabotage and never having to diet again, while keeping the weight off, experiencing peace in your body, with food and yourself! It starts today and is all in one place, for FREE!

Register now to be Done With Dieting at No Cost 

Here’s to your health,



P.S. Did you catch my podcast this week? I coach Doreen on overcoming blocks to being abundant when it comes to her career and finances.  Go here to listen.