Life coach. Author. Hellraiser. Andrea Owen is passionate about empowering women to value themselves and fiercely love who they are. She helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. We talk about the dangers of numbing out, why playing the blame game is only a way to…
Read MoreThis episode is about trusting ourselves and changing our relationship with money and with people. Today’s caller, Jillian, is low on self-love and self-trust and she finds herself buying love. Money and love have been combined and entangled her entire life and her self-worth is dependent on her net worth. However, she doesn’t like having…
Read MoreListen in as Christine wraps up 2017 and guides you through a beautiful mediation to bring 2017 to an intentional completion and begin to co-create 2018. Subscribe in iTunes | Stitcher | SoundCloud | Android | Google
Read MoreThis episode is about finding the true sweetness in life. Today’s caller, Marina, feels like she is stuck, especially when it comes to resisting sugar and taking care of her body. As you will hear in the call, It’s not actually sugar she is craving. We don’t overcome our eating patterns with discipline alone. There…
Read MoreGiovanni Marsico is the founder of Archangel – a community of superhero entrepreneurs, leaders and gamechangers that are making the world a better place through mission-driven entrepreneurship and philanthropy. In this Coaches Corner we talk about the importance of finding your tribe or like-minded people — especially if you are an introvert or feel like…
Read MoreThe essence of today’s episode is about breaking free of the roles we play in our families. Today’s caller, Jenna, is not stepping into her potential — specifically her financial potential — because she is still playing the role in her family that she played as a child and teenager. She wants to make sure…
Read MoreIf things have been intense for you lately, you are not alone. Many of us are dealing with intense challenges and expectation hangovers. This is NOT the time to spiritual bypass or jump to the silver lining. This IS the time to dive deep and explore what the Universe is teaching you or calling you…
Read MoreThis episode is about self-honoring choices, ultimatums, and jealousy in mother-daughter relationships. Today’s caller, Kristin, is looking for guidance in how to proceed after her mother gave her an ultimatum. We also look at the compensatory strategies Kristin has adopted in an effort to deal with things from her childhood. What is a self-honoring choice?…
Read MoreEver been ghosted which is when someone you were in communication with all of a sudden totally disappears with zero explanation. Most often it happens in dating.You are seeing someone and texting frequently and then all of a sudden . . . crickets. Ghosting can also happen in friendship. It is incredibly painful and frustrating…
Read MoreThis episode is about moving from awareness to integration. Today’s caller, Natalie, has been on the path of personal growth for two years but is finding it difficult to integrate her new awareness and make real change happen in her life. Awareness is great but it’s only a step to actually making changes in our…
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