The core issue in this coaching session is abandonment. Chrystal’s limiting beliefs around trust began when her father left the family to return to his home country. She took on her father’s issues by personalizing the event and she is still triggered by the event,... read more
If you feel like you have a lot of awareness but things in your life are not changing…it may be time for some “experiential” work. In this episode Christine defines what experiential work is and why it’s important. Jill joins her and they talk about what happens at... read more
The heart of this coaching session is about self-compassion. Steve has been in his masculine and repressing his pain for much of his life. Another level of his pain is surfacing and that’s because his unconscious knows he is ready to deal with it. If you are at a... read more
Since a lot of you were asking, I brought Stef back on the show to share the story of how we met and what we did to call each other in. We talk about listening to intuition, what being “whole and complete” really means, how to do the inner work to prepare for a... read more
This coaching session is about a man who wants to foster a deeper emotional connection with his father. Nicholas and his father have a good surface relationship but he wants it to become more intimate. This session is a great example of how men (especially the younger... read more
It is never good to feel bad about things that make you feel good! In this Coaches Corner Christine talks about six key things that are not only healthy to do – but healthy to feel really good about doing. For more info about Christine’s upcoming Spring retreat... read more
