EP 158: Increase Your Self-Worth with Chrystal

EP 158: Increase Your Self-Worth with Chrystal

The core issue in this coaching session is abandonment. Chrystal’s limiting beliefs around trust began when her father left the family to return to his home country. She took on her father’s issues by personalizing the event and she is still triggered by the event,... read more

Coaches Corner: What exactly happens on a retreat?

If you feel like you have a lot of awareness but things in your life are not changing…it may be time for some “experiential” work. In this episode Christine defines what experiential work is and why it’s important.  Jill joins her and they talk about what happens at... read more
EP 156: How to Connect More with Your Father with Nicholas

EP 156: How to Connect More with Your Father with Nicholas

This coaching session is about a man who wants to foster a deeper emotional connection with his father. Nicholas and his father have a good surface relationship but he wants it to become more intimate. This session is a great example of how men (especially the younger... read more