It’s been a bit chaotic and challenging for many of you during this month, know you are not alone!! So many people are suffering from anxiety right now. Listen to this guided meditation to help release anxiety so you can feel calm and centered. Subscribe in iTunes |... read more 
This episode is about acknowledging and working through anxiety and panic attacks. Today’s caller, Veruschka, grew up in a fear-based household and for the last 20 years has experienced massive anxiety on both a physical and a mental level. We talk about the physical... read more 
Christine answers questions from listeners on unhealthy romantic patterns, dysfunctional friendships and dating consciously. Subscribe in iTunes | Stitcher | SoundCloud | Android | Google read more 
This episode is about learning to meet your own needs to find fulfillment. Today’s caller, Sara, is not where she wants to be in life. Old programming makes her feel judged and unworthy. Sara, maybe like you, has a soul contract that she is here to learn how to parent... read more Stefanos joins Christine again to talk about men…what drives them? What issues are they facing? What do they need? Why is men’s work trending now? And so much more. Whether you are a man or a woman, you’ll find great value in this conversation. To access the free... read more 
This episode is about follow-through and commitment. Today’s caller, Jill, has a pattern of giving up on everything she begins. She recently quit her job, but she fears she won’t follow through with her new endeavor, based on her past patterns. Coaches, this episode... read more 
