Coaches Corner: A Meditation for Releasing Anxiety

Coaches Corner: A Meditation for Releasing Anxiety

It’s been a bit chaotic and challenging for many of you during this month, know you are not alone!! So many people are suffering from anxiety right now. Listen to this guided meditation to help release anxiety so you can feel calm and centered. Subscribe in iTunes |... read more
EP 201: Dealing With and Healing Anxiety with Veruschka

EP 201: Dealing With and Healing Anxiety with Veruschka

This episode is about acknowledging and working through anxiety and panic attacks. Today’s caller, Veruschka, grew up in a fear-based household and for the last 20 years has experienced massive anxiety on both a physical and a mental level. We talk about the physical... read more
Coaches Corner: Mastering Masculinity

Coaches Corner: Mastering Masculinity

Stefanos joins Christine again to talk about men…what drives them? What issues are they facing? What do they need? Why is men’s work trending now? And so much more.  Whether you are a man or a woman, you’ll find great value in this conversation. To access the free... read more

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