Lisa Cypers Kamen, M.A. is an applied positive psychology coach, author, documentary filmmaker and radio show host specializing in sustainable well-being and lifestyle management. Lisa’s global consulting practice focuses on mission-driven addiction and trauma recovery programming to help clients balance their minds, bodies and emotions resulting in greater overall well-being and the transformation of Post-Traumatic…
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Today’s caller, Frankie is in the midst of her quarter-life crisis. Her life is not going according to her checklist and she is dealing with some Expectation Hangovers. She has defined herself by external things and she’s a bit addicted to control and validation. Control is something we all struggle with. We think we have…
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Brittney Castro, CERTIFIED FINANCIAL PLANNER, entrepreneur and speaker is the Founder and CEO of Financially Wise Women, a Los Angeles based financial planning firm for women. She specializes in working with busy professional and entrepreneurial women who are passionate about life and want to gain clarity around their money.Brittney’s mission is to help women plan…
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Today’s caller Jenny is self-aware and well-practiced in personal development work but she is not realizing the consistent results she longs for. Her immediate question is situational but as we delve deeper, she realizes this truly is a core issue. I begin this episode with talking about the importance of self-acknowledgment… Are you able to…
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John Howard is a relationship therapist with over 10 years of experience helping people have awesome relationships. He is the Founder and CEO of Ready Set Love!, an online platform that helps partners learn and grow together. John has trained with some of the top minds in relationship research and therapy such as Dr.’s Stan…
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Let’s talk about finding the “one”. You know the magical person who is your soulmate, your other half, the one who completes you. I say these things with a tinge of sarcasm but I don’t inject the sarcasm because I am jaded or don’t believe in love, it’s there because of the misunderstandings regarding soulmates…
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Life coach.Author.Wife. Mom of 5 and 7 year old. Roller Derby Rebel. Hellraiser. Triathlete. Andrea Owen is passionate about empowering women to value themselves and fiercely love who they are by letting go of perfectionism, control, and isolation and choosing to practice courage instead. She has helped thousands manage their inner-critic to create loving connections…
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We all go through different phases in life such as graduating, finding our first job, a mid-life crisis, marriage, having a child, starting a company, retiring, etc. There are also different seasons in life to go through which come more frequently than phases. Like the times when we are busy at work, slowed down because…
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Arianna Huffington is the cofounder, president, and editor in chief of the Huffington Post Media Group, and the author of fifteen books. In May 2005, she launched The Huffington Post, a news and blog site that quickly became one of the most widely-read, linked to, and frequently- cited media brands on the Internet. In 2012,…
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Insecurity can be painful and it blinds us from seeing who we truly are. We are not born insecure, we become that way. It’s a feeling we have based on the beliefs we accumulate when people are critical of us or we feel judged in some way. The problem is, we live in a world…
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