My UPdate to you today is very personal – it’s about our love lives. In my work with people, I’ve seen the most struggle, pain, and confusion around love. In fact it’s been the part of my own life that has brought the majority of “growth experiences” (otherwise known as challenges!). So how come LOVE…
Read More“If you are lonely when you are alone, you are in bad company. Jean-Paul Sartr & “All of our unhappiness comes from our inability to be alone.” Jean de la Bruyere & Being alone. It can be a wonderful time to recharge, relax and just be. And it can also feel really lonely. Many of…
Read More“Gratitude is not only the greatest of virtues, but the parent of all others.” Cicero “Stop thinking gratitude as a buy product of your circumstances and start thinking of it as a world view.” Bryan Robles Tomorrow onThanksgiving and many of us will be thinking about all the things we are grateful for. Our families,…
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