Posts Tagged ‘anger’
EP137: Feeling Unhinged and Rebellious with Jen
This call is about is about getting over body image issues and having a healthy relationship with food. Today’s caller, Jen, has come a long way in healing body related issues but still feels unhinged when it comes to food. She realizes she is making unhealthy choices when it comes to food. Many times, people…
Read MoreEP 134: How to Get An Ex Out of Your Head with Andrea
This call is about is about reconnecting with our younger self and practicing real self-love. Today’s caller, Andrea, can’t get a guy out of her head. Is she following a pattern that started in her childhood? If an ex is still taking up real estate within your head it’s probably not the person. There is…
Read MoreEP 105: How to Take Responsibility for Why Your Relationship Ended and Move On with Mary
This episode is about taking responsibility for the part you play in relationships and realizing you did nothing wrong. Today’s caller, Mary, is having a challenging time letting go of an ex. She is obsessing over his new relationship and can’t seem to get over it, even in therapy. During the call, Mary makes a…
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