Want to join me in the Mexican Riveria?

Imagine five days on a beautiful beachfront property, daily yoga, delicious food, connecting with like-minded women, swimming in the ocean, sunsets, time just for you to relax . . . and leaving with a full heart and renewed sense of joy and peace about your love life.... read more

How to Stop Obsessing

Obsessing over something is the worst. When someone or something has pitched a tent and set up camp in your mind, it can be your own personal version of torture. What can we do to stop the seemingly endless cycle of obsessive thinking? What does NOT work is continuing... read more

The most important things to know about yourself

“Happiness is that state of consciousness which proceeds from the achievement of one’s values.” – Ayn Rand “When your values are clear to you, making decisions becomes easier.” -Roy Disney Knowing what your core values are is extremely beneficial, even... read more