Posts Tagged ‘self worth’
EP 60: Feel Self-Worth and Acceptance Even When You Want to Change Something About Yourself (Like Your Physical Appearance or Weight) with Gabby
Are you hard on yourself, especially when it comes to your appearance? Do you do something, and then immediately wish you had done it differently? Many of us allow our inner critics to expend energy on low-frequency, physically exhausting, nasty, self-defeating self-talk. You may not realize it, but your self-talk influences the way other people…
Read MoreEP 23: How Your Self Worth Impacts Your Net Worth
Criticism seems to have the stickiness factor of super glue and compliments seem to be coated in oil. We allow hurtful things to play over and over in our heads like a broken record, especially when the recording came from a parent or an authority figure. We create patterns out of the programming we receive…
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