Are you using your gifts?

Today’s message is about identifying and expressing your unique gifts – and yes, you have them. EVERYONE does. I am inspired to connect with you about this topic after returning from a trip called Summit at Sea where I spent three days on a boat surrounded by the most extraordinary people. Artists, musicians, healers, entrepreneurs,…

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Let’s spend a weekend together!

This is your invitation to one of my very favorite weekends of the year: My signature retreat January 8-10th. This three-day retreat was created from work that changed my life and enabled me to live the incredibly fulfilling life I live today. I want the same for you. I want you to love what you…

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Are you stuck in a routine?

I have always been a bit of a creature of habit and routine. I usually order the same thing at my go-to restaurant. When I am actually in LA, I attend the same classes at Equinox. I get up every morning and follow the same morning practice (if you’re wondering…I make my bed, mix up…

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I am a late bloomer & it’s okay if you are too

Today’s update is about coming into harmony with your personal rhythm and Divine timing. There is no “normal” when it comes to the timing of dreams.  There is a natural order and pacing to when things manifest in our lives. But this is easy to forget because of modern day conditioning, which enforces a one-size-fits-all…

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I can’t believe this was a year ago!

I am filled with gratitude today as we celebrate the one-year anniversary release of Expectation Hangover. Last year at this time I was traveling around the country doing workshops and interviews – it was a blast to connect with so many of you.  It was also a time when I had to manage many of…

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No more somedays

Our mind really loves to time travel. As valuable as the present moment is, we often leave it behind and drift away to “someday . . .” thinking. Now I am all for envisioning a desirable future. I love dreaming up all the amazing things I will co-create and the experiences I will have –…

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I felt guilty about this . . .

I have a confession. For the past three weeks I really have not worked that much. After working passionately with my team to release the Secret Sauce video training I did not have a lot of urgent to-do’s and I found myself wanting to do a lot of NOTHING. I was not writing. I was…

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Are You Recycling or Rinsing?

If you want relief from undesirable feelings, stop putting them in the blue bin. “To give vent now and then to his feelings, whether of pleasure or discontent, is a great ease to a man’s heart.”  -Francesco Guicciardini At the beginning of each session with my clients, I ask them to set an intention.  This week…

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