EP 116: Trapped in a Dead End Job as a Single Mom with Shanna

This episode is about breaking out of a self-imposed prison cell and taking a conscious action which will lead to change. Today’s caller, Shanna, needs to squelch her limiting beliefs and embrace her strengths and her power. Shanna has been punishing herself. Shame does that to us. When we feel ashamed about something we overcompensate…

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The Beauty in Breakups, Blame and Betrayal . . .

Breakups of any kind are perhaps one of the most challenging things we go through. There is so much that gets triggered that sometimes it feels like we will never get to the other side of it. And if there was infidelity or betrayal of any kind, oh boy can the gap between devastation and…

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EP 57: Letting Go of Blame After a Breakup with Emma

Today’s caller, Emma, is seeking guidance after a breakup. She would like to move forward with building her business but finds herself battling with self-doubt and procrastination. Emma is taking ownership of the issue and has a high-level of self-awareness about it, but she needs to uncover what is holding her back. When we ask…

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