Coaches Corner: My Birth Story

Athena Grace is now nearly nine months old and I’m finally ready to share the story of her birth. It was the most empowering and intense experience of my life and I’m deeply grateful to have delivered her at home. Stef joins me for the episode as he was of course a huge part of…

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Coaches Corner: Grief and Post Traumatic Growth with Krista St-Germain

Krista St-Germain is a Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. After therapy helped her uncurl from the fetal position, Krista discovered Life Coaching,…

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Coaches Corner: How Do Make and Keep Friends with Dr Marisa G Franco

An enlightening psychologist and national speaker, Dr. Marisa G Franco is known for digesting and communicating science in ways that resonate deeply enough with people to change their lives. She works as a professor at The University of Maryland and her forthcoming book Platonic: How The Science of AttachmentCan Help You Make—and Keep—Friends debuts with Penguin Random…

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Coaches Corner: What Is Breathwork, Who Is It for and How Does It Help?

Christine’s husband Stef who is a breathwork facilitator joins her to talk about the incredibly powerful modality of breathwork. Learn more about what breathwork is and how it may help you to tap into deeper levels of healing and freedom. If you want to join Stef and Christine for their next breathwork event, go here:…

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Coaches Corner: A Loving Reminder from Christine

Have you forgotten who you truly are? Are you caught up in some self-doubt, guilt, loneliness, sadness or disappointment?  Could you use a reminder of how lovable you are? Then don’t miss this episode where Christine speaks straight to your heart. Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

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Coaches Corner: Reprogramming and Breaking your Circuits

If you feel like you have done lots of personal development work yet certain patterns or issues keep coming back, then don’t miss this episode! Christine explains why you must plant flowers after you weed your consciousness and break circuits that are currently running your mental programming. Subscribe in iTunes | Stitcher | SoundCloud |…

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Coaches Corner: How to be Loving with Danielle LaPorte

Author, speaker, teacher and force of love Danielle LaPorte joins Christine to dive deep into inner child work, forgiveness, radiance, choosing higher quality thoughts and so much more. Make sure to get her new book  How To Be Loving: As Your Heart is Breaking Open and Our World is Waking Up which is a nuanced…

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Coaches Corner: Five reminders you may just need to hear

Christine shares five reminders that may come at the perfect time for you. If you are disappointed with something in your life, judging yourself, lacking in self-care, don’t feel like all the “work” you are doing is paying off, or just need some inspiration today – don’t miss this episode! Subscribe in iTunes | Stitcher…

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Coaches Corner: What happens when we die? With Nanci Danison

After Nanci died on March 14, 1994, she returned to Nanci’s life from the most extensive afterlife experience survived and recorded in order to tell anyone who would listen about what happened to her in the afterlife and what she remembers learning there about life, death, and the afterlife. Her afterlife experience gave her knowledge…

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Coaches Corner: Getting Pregnant Naturally in My 40s

In this episode I share my fertility and pregnancy journey. My intention is to share information that may be helpful and inspiring. I’ve received a lot of questions about getting pregnant in my 40s and I’ve been hesitant to share since fertility is such a tender topic and I have deep compassion for anyone going…

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