Take a moment to digest this: Not getting what you want is actually what you truly want. Read that statement again and let it sink in. Allow me to explain…. We often consciously really really want something and do whatever we can to make it happen however keep finding ourselves without it. Why? Well because…
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“Agree to disagree.” This is often what we attempt to do when someone else has an entirely different opinion. But it’s not easy, especially when we feel incredibly passionate about something. So what do we do when we are upset about another’s opinion or viewpoint? This was the question I was challenged to answer for…
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Breakups of any kind are perhaps one of the most challenging things we go through. There is so much that gets triggered that sometimes it feels like we will never get to the other side of it. And if there was infidelity or betrayal of any kind, oh boy can the gap between devastation and…
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Perhaps you may relate to the following scenario: you have met someone you are falling for or have already fallen into a relationship. You love the same music, laugh at the same TV shows, read the same books and eat the same kind of food. Your conversations are endless and your chemistry is off the…
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Ever love someone so much it literally hurts to see them suffer and your heart just breaks? Ever feel like you have so much empathy for others, even strangers, that you cannot help but take in their pain? I get it. As a sensitive and empathic person, I feel deeply. So much so that for…
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Let’s talk about finding the “one” – you know that magical person that is your soul mate. Your other half. The one who completes you. The one that you will run in slow motion through a field of sunflowers to and when you kiss fireworks will go off! Okay so you probably detect a bit…
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Research has proven that people who feel connected to others live longer, healthier lives. Creating and maintaining healthy relationships is essential to our well-being, yet not always easy . . . Sometimes we have to set boundaries with people, which can be hard to do (especially if you relate to being a people-pleaser). What exactly…
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We are all each others teachers and in ALL our relationships from family to colleagues to friends to romantic partners, there are going to be times when our buttons get pushed. When someone does something that affects you in a negative way, what is your response? Do you lash back and attempt to get even?…
Read MoreOne of the biggest mistakes that I see us make when it comes to relationships is loving other people the way we want and need to be loved, rather than loving them in the way they want and need to be loved. And I don’t just mean romantic relationships; this mistake applies to all our…
Read MoreConsider this . . .If you were craving nachos, would you go to a Chinese restaurant? No! Because you know that in a Chinese restaurant, they don’t serve nachos. In fact, they probably wouldn’t even have the ingredients to make them. If you really wanted nachos, you would go somewhere where they serve them, right?…
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