Posts Tagged ‘authentic’
EP 268: Stop Fearing Upsetting Other People, Especially A Parent, with Kylie
This call is about developing authentic relationships by being authentic. Today’s caller, Kylie, is individuating and is trying to figure out how to have a grown-up relationship with her mother. This call is useful for those of you who are wondering how to have an adult relationship with your parents and break free of the…
Read MoreCoaches Corner: Get back to being human with Dan Schawbel
Christine speaks with author and workplace expert Dan Schawbel about how technology has led to increased feelings of loneliness and isolation. Listen in to surprising stats about our how our addiction to devices is de-humanizing us and get tips on how to be more connected to actual human beings! Dan Schawbel is a New York…
Read MoreGetting real about intimacy
I recently received the following question from a reader, “I know vulnerability is a good way to be, but I find it difficult. The moment I notice that feel I lost control of a situation, rather than keep feeling vulnerable, I move away from it. For example, when I am with people I date, rather…
Read MoreEP 163: Our Three-Year Anniversary Episode: Overcoming Self-Doubt and Fear with Anneke
This call is about self-love and overcoming self-induced judgments. Anneke calls in for guidance about how she can start being her true self. She vulnerably opens up about the fear that comes up when she compares herself to others and her feelings of loneliness. We cover a lot of ground in this session including how…
Read MoreSpeak your truth
“Good communication does not mean that you have to speak in perfectly formed sentences and paragraphs. It isn’t about slickness. Simple and clear go a long way.” –John Kotter Is your communication clear or calculated? A theme in many of my sessions this week with clients was a desire to talk about a conversation they…
Read MoreHow to set (and keep!) healthy boundaries
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Research has proven that people who feel connected to others live longer, healthier lives. Creating and maintaining healthy relationships is essential to our well-being, yet not always easy . . . Sometimes we have to set boundaries with people, which can be hard to do (especially if you relate to being a…
Read MoreHow to be Authentic … and Appropriate
Authenticity is a word that seems to be very hot lately. We are encouraged to be authentic and authentically express ourselves. But what does authenticity truly mean? And is it possible to be too authentic? Are there times when fully expressing ourselves is actually not appropriate I’ve been thinking a lot about authenticity as it has been something I…
Read MoreEP 53: Accepting Your Body and Being Authentically YOU with Jeannette
We all have issues or problems in our lives we need to overcome and heal. What things do you believe to be your biggest issues? The key to healing is how we relate to the issue. We can choose to be a victim and allow shame and judgment to rule our lives or we can…
Read MoreCoaches Corner: Are you too nice?
Are you too nice? That may seem like a strange question because most of us would think that being nice is a wonderful way to be. But sometimes we are too nice. Don’t get me wrong, I am all for love, kindness and generosity. Yet I’ve noticed that although niceness is very p.c., it isn’t…
Read MoreEP 24: Stop Attracting and Dating Unavailable People
If you have pattern of being in relationships or going after unavailable people (either emotionally unavailable or still in relationship with others), then this episode is a must listen!! You’ll also lean about what I call “Journey Mate” relationships. When we are first starting a relationship we often try to be the person we think…
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