Tag Archives: body

EP 110: What Your Body is Telling You with Tiffany

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This episode is about health and well-being. Today’s caller, Tiffany, is a month away from having surgery and would like to understand what her body is attempting to teach her.

Having a physical ailment caused Tiffany to be more vulnerable and to reach out to more people. Our bodies need to know we got the message and that we have a plan of forgiveness and healing. The body will then know it doesn’t need to alert us by way of physical symptoms anymore.

I hope after this call you can see the power and the wisdom our body has for us. And how physical symptoms, ailments, or diseases often have emotional roots with powerful messages. However, I do not want to plant the seed that we cause our own health conditions. You don’t have a physical condition because you did something wrong. If you are suffering from something, be open to looking at the cause or the message without going into a cycle of self-blame.

I will delve more into this topic with Brandy Gilmore on an upcoming Coaches Corner. She has taught me a lot about how our thoughts and feelings show up physically.

If you need a strategy to remove your internal blocks and turn your struggles into your superpowers, join me for my Over and On With It Personal Mastery 7-week online course. Enrollees get videos, guided meditations, personal guidance, and more. Plus, graduates of my Personal Mastery course receive a ticket to a one-day retreat in San Diego. Email Jill@christinehassler.com to register. Sign up ends on October 19, 2017.


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Consider/Ask Yourself:

  • Are you or have you dealt with a physical condition or pain?
  • When it comes to physical ailments how do you deal with it?
  • Do you have a chronic physical condition you can’t get to the bottom of? Have you considered exploring the emotional or psychological roots of it?
  • Are you harboring heartache? Is there someone or something you have not forgiven?

Tiffany’s Question:

Tiffany is wondering about the significance and the lesson of her upcoming surgery.

Tiffany’s Key Insights and Ahas:

  • She is experiencing a lot of internal changes.
  • She believes her physical ailment could be caused by her emotional past.
  • It’s time for her to find her guide.
  • She needs to forgive herself for past judgments.
  • She may have hidden behind her ailment.

How to Get Over It and On With It:

  • She should write down her gratitude towards the fibroid and write down her agreements to herself to let it go.
  • She needs to find someone to guide her before her surgery.
  • She should do the exercises from the Emotional section of Expectation Hangover.
  • She should let her feelings drain away through a comforting bath.

Takeaways:

  • If you have any pain, disease, or physical ailment try having a dialogue with it to see what the message is.
  • If you are harboring emotion, resentment, or old heartbreak, it is time to get it up and out. Often, those emotions turn into physical symptoms.
  • Join my Personal Mastery course to learn how to let go of any emotional baggage you have been carrying around.
  • Make agreements with your body and stick to those agreements.
  • Perform rituals to assist your unconscious mind to let go.

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Resources:

Christine Hassler

Christine Hassler Podcasts

Coaches Corner with Drew Canole

@ChristinHassler on Twitter

@ChristineHassler on Instagram

2018 Bali Retreat Wait List — Email Jill

Personal Mastery 7-Week Course – Enrollment ends October 19, 2017

Tweetables:

We are co-creators. We don’t need to wait for good things to happen to us. We can make them… Click To Tweet

It’s all about Balance and harmony in our lives. We don’t want to be rigid in either… Click To Tweet

Do you know how to listen to your physical body? It’s time you asked your body what message it… Click To Tweet

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EP 53: Accepting Your Body and Being Authentically YOU with Jeannette

EP53v1We all have issues or problems in our lives we need to overcome and heal. What things do you believe to be your biggest issues?

The key to healing is how we relate to the issue. We can choose to be a victim and allow shame and judgment to rule our lives or we can choose to hang on to our issue because it makes us feel special or gets us attention. We can also choose to believe our problem is insurmountable and even though we feel we have tried everything to get over it, we think we never can.

Today’s caller, Jeanette, is feeling she is not enough and she struggles with an eating disorder she adopted in her early teens. She craves acceptance from her family because she has a low acceptance of herself.

If there is something you are doing to get love and acceptance or helps you to fit into your family, you WILL have a hard time letting it go. You may have a fear of being authentically you because you worry other people will judge or make fun of you.

Remember, we teach people how to treat us. If we continue to show up as a victim or play into the pattern, people will continue to see and treat us accordingly. If someone isn’t in a loving, open-minded relationship with themselves, they will not be loving and open-minded with you. Not everyone is on the personal growth journey that you are on. Give the people you love the dignity of their own process.

If you want or need to hear something, look into your own eyes and say it to yourself. Be you, step out of your box and don’t take things personally.

I am very excited to share an update about my new video course. I am putting together all of my best tools and resources for you. The first video is coming out in October and it will focus on acceptance, because acceptance is the first law of spirit. My gift to you is to be on the list for the first announcement and for the early bird discount. Visit ChristineHassler.com/VIPlist to sign up.

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