EP 357: Stop Romanticizing Toxic Relationships with Sara

This episode is about taking the action steps to get out of a toxic relationship. Today’s caller, Sara, grew up in a traumatic home and recently broke up from a severely toxic relationship. She has such a high tolerance for trauma and toxicity, she hesitates to take the logistical action steps needed to remove herself…

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EP 304: Cutting Ties with a Family Member with Alison

This episode is about cutting ties with a toxic family member. Today’s caller, Alison, continues to relive the cycle of abuse she received from her mother. There is a part of her that believes her mother will one day change and give her the love she desires. If you have someone you are considering ending…

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EP 166: Moving from Toxic to Healthy Relationships with Elizabeth

This call is about feeling worthy and transforming the inner critic. Elizabeth calls in asking for daily mantras, actions, and tools to help her feel worthy of a loving relationship. She is struggling with enoughness. She wants to get over a ‘toxic’ relationship from her past and truly embrace, rather than sabotage, the healthy relationship…

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Coaches Corner: Dealing with Difficult or Toxic People

Christine discusses a recent experience she had with a very difficult person and offers tips for how you can deal with toxic situations in a healthy way. And attention men!! Christine’s dear friend Preston Smiles is inviting you into MAN CAVE. WHAT IS IT? A virtual Conscious Man Brotherhood where we EXPLORE , EXPAND and…

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