Posts Tagged ‘transformation’
EP 215: I’ve Done So Much Work So Why Do the Same Triggers Keep Happening with Kelsey
This episode is about why things may not be changing even after you’ve done a lot of self-awareness work. Today’s caller, Kelsey, is in a new relationship but is still being triggered even though she is aware it is happening. We work through how she can get out of her head and release her self-protective…
Read MoreIt’s time to drop your old story!
My hunch is you are carrying around something that is very heavy and causes you unnecessary suffering. This thing blocks you from the experiences and connections you desire. It weighs you down, holds you back and robs you of joy. What is this dreadful thing I am talking about? It is your story. You see…
Read MoreHow to forgive completely
I consider forgiveness one of the most powerful and spiritual things we have the ability to do as humans. Yet it is often misused and misunderstood. First let me address the misuse – or rather the idea of moving into forgiveness to early. An important part of the healing journey is to express and release…
Read MoreHow to get over regret
Regret. We’ve all felt it at some point. Some of you are feeling it right now and you are suffering because of it. Something did or did not happen the way you wanted. You did or didn’t do something the way you wished you would have. And you want more than anything to be able…
Read MoreIs There Someone You’re Trying to Change or Save?
Is there someone in your life you really hope will change? Do you find yourself taking on the responsibility for other people’s transformation? Do you even get annoyed when you see someone you care about not living into the potential you see in them? I get it. When I dove into all this personal growth…
Read MoreCoaches Corner: America’s #1 Transformation Coach Drew Canole
You’ll LOVE this conversation. Drew came over to my house and we had an incredible chat that covered a lot of ground: healing our past, forgiveness, relationships, health and weight release, detox, and SO much more. Fueled by small-town values and a big vision for a better planet, Drew Canole begins each day with one…
Read MoreEP 96: How the Changes You Make on the Inside Affect Your Outside World with Jenn
This episode is about shifting your external world while making internal changes. Today’s caller, Jenn, has been through transformational changes, and believes she is confused about her work as a relationship coach. Anyone who is on the growth path will relate to this call in some way. As we uncover and heal our issues, either…
Read MoreCoaches Corner: Are you trying to change someone else?
In this coaches corner Christine discusses whether or not it’s possible to change someone else. Consider: Is there someone in your life you really hope will change? Do you find yourself taking on the responsibility for other people’s transformation? Do you even get annoyed when you see someone you care about not living into the…
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