Coaches Corner: Understand your Attachment Style with Jessica Baum

Jessica Baum, LMHC, is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. Her book Anxiously Attached helps people understand their attachment style and build an inner strength that will lead them to more secure and satisfying relationships. It is…

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Attachment Styles

This video is a review from Inner Child Level 1. Christine and Stefanos teach about the four attachment styles and the personality patterns, based upon the work from Steven Kessler.

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Letting go of attachment

“Life is suffering. Attachment is the source of suffering. The end of attachment will bring the end of suffering.” Buddha I love this wisdom from Buddha because it reminds me that I am usually the source of my suffering. My thoughts and judgments about how I wish a situation was different generally cause me far…

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