When something disappointing happens, we often buy into the assumption that we are being tested and that passing the test depends on pushing through and persevering. Many of us do not give ourselves permission to be vulnerable, feel our feelings, or ask for help. We live in a world where being strong and pretending we are…
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On this 11th day of an 11 year (add up 2018 and you get 11), your new year mojo may still be going strong. You have declared that this year will be different, the best year yet. Woo hoo! I am cheering you on. There are so many blessings and delights headed your way! You will…
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This episode is about trusting ourselves and changing our relationship with money and with people. Today’s caller, Jillian, is low on self-love and self-trust and she finds herself buying love. Money and love have been combined and entangled her entire life and her self-worth is dependent on her net worth. However, she doesn’t like having…
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The essence of today’s episode is about breaking free of the roles we play in our families. Today’s caller, Jenna, is not stepping into her potential — specifically her financial potential — because she is still playing the role in her family that she played as a child and teenager. She wants to make sure…
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If things have been intense for you lately, you are not alone. Many of us are dealing with intense challenges and expectation hangovers. This is NOT the time to spiritual bypass or jump to the silver lining. This IS the time to dive deep and explore what the Universe is teaching you or calling you…
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Most people think mental toughness when they imagine a Navy SEAL.What they don’t expect is the thoughtful, yoga-innovating, joking and laughing, professor of leadership named Mark Divine. Through Mark’s teaching, entrepreneurial endeavors and travel to foreign countries, he noticed the power of mental toughness, emotional resilience, intuitive leadership and a healthy spirit for anyone wanting…
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I love the week of Thanksgiving here in the States! Cultivating a consciousness of gratitude is a MUST for anyone who is committed to living a fulfilling life. Plus, when we are aware of what we do have, we are a lot less inclined to obsess about all the things we don’t (and have fewer…
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Is there a decision you are struggling with? Is there something you want to do but you just are not 100% sure if you should? If your answer is yes, how would it feel if I gave you permission to make the choice you want to make but are scared to? My guess is you…
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In this episode of Coach’s Corner Christine give you some tips on how to make a decision.So many of us hang out in limbo WAY too long when it comes to making a choice – and limbo is hell.Listen in for some advice on how to make a self-honoring choice and get two really powerful…
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Celebrity nutrition and fitness expert JJ Virgin teaches people how to lose weight and master their mindset so they can lead bigger, better lives. JJ is the author of four New York Times bestsellers including The Virgin Diet and The Sugar Impact Diet. Her memoir Miracle Mindset: A Mother, Her Son, & Life’s Hardest Lessons explores the…
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