When you look in the mirror in the morning do you like what you see? Are your thoughts about your body usually critical? Do you long to be thinner or believe you would be more attractive if you looked different in some way? Have you tried multiple diets but nothing seems to work? If you are like…
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This episode is about abundance, prosperity, and how to overcome blocks to getting your financial life to where it feels healthy. I coach today’s caller, Doreen, on breaking some limiting beliefs around money and shifting her spending and earning patterns. As children, when we see our parents struggle we often make a vow or promise…
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Jon inspires others to Live Life In The Front Row™ by teaching the art of moment making. He is an award-winning keynote speaker, podcast host and #1 bestselling author of The Front Row Factor: Transform Your Life with The Art of Moment Making. The book is a collection of inspiring stories, compelling science, and life…
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Love this show and want to help it grow?? Then PLEASE take 4 minutes to complete this brief survey: www.Podcastone.com/mysurvey If you struggle with your finances or would like more money, then you’ll love my conversation with another master coach, Christy Whitman. She is a Transformational Leader, Celebrity Coach and the New York Times Bestselling…
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Christine is joined by one of the smartest minds in the health industry, Mark Sisson. They dive into a conversation that simplifies the lifestyle you need to achieve optimal results when it comes to fitness, disease prevention, energy and optimal performance. Mark Sisson is the author of a #1 best-selling health book on Amazon.com, The…
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This episode is about taking action when faced with fear and anxiety. I coach today’s caller, Suzanne, through her pattern of catastrophic thinking, worry, and anxiety, to allow her to respond differently to her fear-based thoughts. If you can relate to feeling like fear and anxiety stops you, or if you are a bit of…
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There are things you want to do. You want to start dating. You long to speak your truth. You are so ready to quit your job. You crave putting your art, words or message out in the world. Yet something stops you. And it’s not even some external obstacle. It’s your own anxiety, worry or…
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This episode is about being your authentic self and speaking your truth. I coach today’s caller, Judy, through her feelings of isolation, and empower her to have an honest conversation with her husband, and herself, about her needs. Loneliness is an epidemic, especially in this day and age when so many of us live alone.…
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I am thrilled to share the 100th coaching call on my podcast aired this week. When I began this podcast a year and a half ago, I had no idea if it would be successful. I felt as if people would benefit from hearing other people be coached on air but I had no guarantees. I…
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The little things go a long way. So often we focus on the big changes we want to make in life or the big problems we need to solve and forget about the little, simple things we can do on a daily basis that create big change over time. I was reminded of this last…
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