Time for some radical self-honesty . . . are you a quitter? Do you have a pattern of starting things but then not finishing them? Maybe not with everything but enough to make you question why you cannot seem to follow through. If so, then you are going to love episode 95 of the podcast where…
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Summer is here, yay! I am really enjoying being home for an entire month and taking in the summer time vibes here in San Diego. I hope yours is off to a great start and I have some tips for you that could make it even better. In today’s vlog I share: The crazy thing…
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Do you know what to do but you still don’t seem to be doing it? Could the reason be that you are actually scared of success? This seems like a crazy fear to have because we want to be successful but often there is an unconscious belief that keeps us from taking the steps that…
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Getting motivated is often easy. We have an initial burst of inspiration toward a goal or get super excited about an idea. But staying motivated is not always as easy. As a coach, I am committed to exploring what keeps people motivated to keep progressing toward their goals until they actually reach them. Over the…
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One of the most frustrating things for me is when I know what I need to do to get the results I want but I am just NOT doing it – either at all or consistently enough. Does this ever happen to you? You know what to do. You know the actions to take. Yet…
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As we prepare to say adios to 2016 and ring in 2017, it is time to set intentions for what we’d like to create in the New Year. But do you know that only 8% of people are actually successful at keeping their New Years resolutions? Why is that number so low? Well because without…
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I love the week of Thanksgiving here in the States! Cultivating a consciousness of gratitude is a spiritual practice and MUST for anyone who is committed to living a life of love. Plus, when we are aware of what we do have, we are a lot less inclined to obsess about all the things we…
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Do you know who the meanest person you’ll ever meet is? It’s your own inner critic. I came face-to-face with mine this week, which I tell you more about in today’s vlog. Now why in the world would I say that a part of you is meaner than anyone else? I’m sure you can think…
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We all have issues or expectation hangovers in our lives we need to overcome and heal. But how do we do it? Well, the key to healing is how we relate to the issue . . . We can choose to be a victim and wallow in pity. Or we can allow shame and judgment…
Read MoreI want to tell you how incredible you are. You have a very special secret sauce that is unique to you. And when you tap into it, you’ll truly live into your pure potential. I want to help you do that. So, I created FREE special training videos designed to help you clarify your secret…
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