EP 159: Forgiving Your Mother and Letting Go with Sara

The heart of this coaching session is about feeling safe and speaking your truth. Sara’s mother is trying hard to mend a relationship damaged by alcoholism but is striking out when it comes to giving Sara what she needs. We work through the steps Sara can take to release the resentment and educate her mother…

Read More

EP 158: Increase Your Self-Worth with Chrystal

The core issue in this coaching session is abandonment. Chrystal’s limiting beliefs around trust began when her father left the family to return to his home country. She took on her father’s issues by personalizing the event and she is still triggered by the event, even as an adult. She has a breakthrough when she…

Read More

Coaches Corner: What exactly happens on a retreat?

If you feel like you have a lot of awareness but things in your life are not changing…it may be time for some “experiential” work. In this episode Christine defines what experiential work is and why it’s important. Jill joins her and they talk about what happens at Christine’s signature retreat to help you discern…

Read More

Is your to-do list running your life?

If you are feeling overwhelmed by everything you have to get done, it is time for a to-do list do over! “You can tell the size of your faith by looking at the size of your worry list.  The longer your list, the smaller your God.  – Author Unknown Have you thought about all the…

Read More

EP 157: Trust Yourself, Stop Caring What Others Think and Feel Your Feelings with Steve

The heart of this coaching session is about self-compassion. Steve has been in his masculine and repressing his pain for much of his life. Another level of his pain is surfacing and that’s because his unconscious knows he is ready to deal with it. If you are at a point in your life where you…

Read More

Coaches Corner: My love story (how we met and advice for calling in your “one”)

Since a lot of you were asking, I brought Stef back on the show to share the story of how we met and what we did to call each other in. We talk about listening to intuition, what being “whole and complete” really means, how to do the inner work to prepare for a partnership…

Read More

It’s time to drop your old story!

My hunch is you are carrying around something that is very heavy and causes you unnecessary suffering.  This thing blocks you from the experiences and connections you desire. It weighs you down, holds you back and robs you of joy. What is this dreadful thing I am talking about? It is your story. You see…

Read More

EP 156: How to Connect More with Your Father with Nicholas

This coaching session is about a man who wants to foster a deeper emotional connection with his father. Nicholas and his father have a good surface relationship but he wants it to become more intimate. This session is a great example of how men (especially the younger generation of men) are really looking to break…

Read More

Coaches Corner: Six Things You Should Never Feel Bad About

It is never good to feel bad about things that make you feel good! In this Coaches Corner Christine talks about six key things that are not only healthy to do – but healthy to feel really good about doing. For more info about Christine’s upcoming Spring retreat go to: https://christinehassler.com/spring-retreat/ Subscribe in iTunes |…

Read More

EP 155: Overcoming Shame Around Sexuality with Frankie

This coaching session is about sexuality and freedom of sexual expression. Frankie feels shame about who he truly is and who he is attracted to. Shame is one of the most painful feelings we experience as humans because it reinforces the illusion of separation, makes us feel like we don’t belong and can’t be who…

Read More