Coaches Corner: Tips for dealing with Loneliness this holiday season

In this episode Christine explains why we feel lonely and give you three different pathways to deal with (and overcome) loneliness this holiday season. Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

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EP 168: How to Stay Committed to Your Passion Project and Self-Care with Jenna

This call is about finding the motivation to be consistent and committed to working on important projects and self-care. Today’s caller, Jenna, would like to follow through with her passion project but limiting beliefs created in during her childhood and her fear of disappointment keep her from taking action. If you can relate to a…

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Coaches Corner: A gratitude meditation, ritual and prayer

Christine shares her personal gratitude ritual and leads you through a gratitude affirmation process. You can download her guided gratitude meditation at: https://christinehassler.com/gratitude Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

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EP 167: How Can I Be More Motivated with Desiree

This call is about overcoming roadblocks to motivation. Desiree calls in concerned about her ability to follow through, and commit to her goals. But, in this as in most coaching sessions, we delve deeper into why she is holding herself back and suppressing her feelings. If you relate to not feeling motivated and are ready…

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EP 166: Moving from Toxic to Healthy Relationships with Elizabeth

This call is about feeling worthy and transforming the inner critic. Elizabeth calls in asking for daily mantras, actions, and tools to help her feel worthy of a loving relationship. She is struggling with enoughness. She wants to get over a ‘toxic’ relationship from her past and truly embrace, rather than sabotage, the healthy relationship…

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Getting real about intimacy

I recently received the following question from a reader, “I know vulnerability is a good way to be, but I find it difficult. The moment I notice that feel I lost control of a situation, rather than keep feeling vulnerable, I move away from it. For example, when I am with people I date, rather…

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EP 165: Healing and Dealing with Trauma without Retraumatizing Yourself with Cori

This call is about being willing and committed to truly healing past trauma. The caller, Cori, asks how to process her trauma in a way that doesn’t make her feel more traumatized. If any of you are feeling this way and want to understand how to process your past without fear and crying all the…

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EP 164: Why Are We Here? with Mel

This call is about releasing pain and leaning into spirituality. The caller, Mel, is asking the existential questions about the purpose of life and why we are here. Many people ask themselves these same questions and it is important for us all to discover our own spiritual path and beliefs. If we believe that our…

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Coaches Corner: Awakening the Mystic with Dr. Matt Kreinheder

Are you a mystic? Do you feel a calling toward something bigger? Have you had experiences that you cannot possibly describe or define with your “rational” mind? Dr. Matt Kreinheder joins me today on coaches corner to answer these questions. He is a transformational healer, speaker, coach, and author of the book: Awakening the Mystic.…

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OMG! It’s been THREE years!!!

Next week marks the THREE year anniversary of my Over It & On With It Podcast. Over 320 episodes have aired so far. 162 people just like you have come on the show to get coached and share so honestly. And over 100 conversations with thought leaders like Lewis Howes, Gabby Bernstein, Rick Hansen, Marie Forleo, Danielle…

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