Coaches Corner: What defines happiness and how can you live a happier life with Dr. Robert Waldinger
Robert Waldinger joins me to talk about happiness – what it is, how we can be happy, myths about happiness and so much more. As a psychiatrist and the 4th director of the longest study on happiness, he is full of both wisdom and heart. He also invites you to a wonderful happiness challenge that…
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This episode is about getting over an unwanted breakup and so much more. Today’s caller, Nicole, was surprised when her husband of two years asked for a divorce citing different communication styles. She would like guidance on how to get over the breakup and how to use what she is learning about herself to heal…
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I’m delighted to have Erika back on the show to give all of you an energetic clearing (make sure to stay until the end of the podcast for that!) Erika is an intuitive healer and channel that helps release beliefs and programs that keep us stuck. If you have done tons of personal development but…
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This episode is about navigating a different path than your family. Today’s caller, George, grew up in a healthy family environment but always felt he was on a different spiritual path than the rest of his family. He asks for guidance about accepting differences and for practices to heal his inner child. If you are…
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Dr Cabral, a functional and naturopathic doctor, joins me again to talk about what truly keeps us healthy and how important is it to measure certain things in our body so we can PREVENT disease, aging and just feeling not great. Listen to him analyze my results from a minerals and metals test and be…
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This episode is about a pattern of withdrawal and doing deep work when you are not resourced. Today’s caller, Linet, is a sleep-deprived new mother who finds it difficult to express her emotions with her partner. When her partner expresses his feelings she feels judged. Christine guides Linet through ways she can use her current…
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Layla Martin is a thought leader in the ever-emerging worlds of sexual wellness, Tantra, erotic empowerment, and personal development. As founder of the VITA™ Method, she’s been certifying professionals in a Tantric approach to Love, Sex, and Relationships for over 7 years and has taught over 12,000 paid clients. For 20 years, Layla traveled the…
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This is the second part of my annual ritual to complete this year and step forward into 2023 with intention! In this episode, I guide you through a receiving process and meditation to start 2023 with steps to get clear about what you want to call in. Be sure to listen to the 2022 release…
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Welcome to my annual two-part ritual to complete this year and step forward into the next with intention! In this episode, I guide you through a step-by-step process to complete 2022 with awareness and intention and let it go! And stay tuned for next week’s episode where I offer you a process to receive 2023.…
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This episode is about getting past the fear and pain of rejection. Today’s caller, Lisa, is triggered when she feels not chosen or rejected by others and would like to know why. Christine connects some powerful dots that may help you connect some dots in your life. Sometimes we adopt the behavior of a parent…
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