The essence of today’s episode is about breaking free of the roles we play in our families. Today’s caller, Jenna, is not stepping into her potential — specifically her financial potential — because she is still playing the role in her family that she played as a child and teenager. She wants to make sure…
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If things have been intense for you lately, you are not alone. Many of us are dealing with intense challenges and expectation hangovers. This is NOT the time to spiritual bypass or jump to the silver lining. This IS the time to dive deep and explore what the Universe is teaching you or calling you…
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This episode is about self-honoring choices, ultimatums, and jealousy in mother-daughter relationships. Today’s caller, Kristin, is looking for guidance in how to proceed after her mother gave her an ultimatum. We also look at the compensatory strategies Kristin has adopted in an effort to deal with things from her childhood. What is a self-honoring choice?…
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Ever been ghosted which is when someone you were in communication with all of a sudden totally disappears with zero explanation. Most often it happens in dating.You are seeing someone and texting frequently and then all of a sudden . . . crickets. Ghosting can also happen in friendship. It is incredibly painful and frustrating…
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This episode is about moving from awareness to integration. Today’s caller, Natalie, has been on the path of personal growth for two years but is finding it difficult to integrate her new awareness and make real change happen in her life. Awareness is great but it’s only a step to actually making changes in our…
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If you have a service based business OR are considering hiring a coach do not miss this episode. Listen in as I sit with Jill, who has worked with me for over eight years, and talk about the following: 1. Why sales and enrollment is not icky and really is a service to people. 2.…
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This episode is about breaking out of a self-imposed prison cell and taking a conscious action which will lead to change. Today’s caller, Shanna, needs to squelch her limiting beliefs and embrace her strengths and her power. Shanna has been punishing herself. Shame does that to us. When we feel ashamed about something we overcompensate…
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Most people think mental toughness when they imagine a Navy SEAL.What they don’t expect is the thoughtful, yoga-innovating, joking and laughing, professor of leadership named Mark Divine. Through Mark’s teaching, entrepreneurial endeavors and travel to foreign countries, he noticed the power of mental toughness, emotional resilience, intuitive leadership and a healthy spirit for anyone wanting…
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This episode is about vanquishing self-criticism, letting things go that no longer serve you, and how to get what you want from life. We are not always good friends to ourselves and it can be reflected back to us in our friendships — like it is today in my call with Claire. One of Claire’s…
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Christine speaks with Women For One Founder & author Kelly McNelis about her new book Your Messy Brilliance. This is a must listen for all perfectionists and over-do’ers out there.Learn how to embrace ALL parts of you, even the “messy” ones, and live a more authentic life. Get your copy of Kelly’s book here: https://womenforone.com/messy-brilliance-book/…
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