This episode is about a romantic relationship, specifically the end of a romantic relationship. Today’s caller, Jobe, can’t seem to get over his ex-girlfriend. My coaching went in a direction that surprised us both as it seemed Jobe needed closure in more than one relationship. There were three main areas I coached Jobe in so…
Read MoreChristine is joined by one of the smartest minds in the health industry, Mark Sisson. They dive into a conversation that simplifies the lifestyle you need to achieve optimal results when it comes to fitness, disease prevention, energy and optimal performance. Mark Sisson is the author of a #1 best-selling health book on Amazon.com, The…
Read MoreThis episode is about motivating a millennial out of their comfort zone. Today’s caller, Jane, is a mother of a 28-year-old daughter who is still living at home. We dive into how Jane’s needing to be needed can impact relationships in a not-so-positive way. The millennial generation was the most over-parented generation. The parenting advice…
Read MoreChristine has the A’s to your Q’s!!In this episode she responds to four questions and covers: dealing with infidelity, overcoming superstitions, and getting over major fears in relationships. If you’d like your question answered on air, email assist@christinehassler.com Subscribe in iTunes | Stitcher | SoundCloud | Android | Google
Read MoreIn this episode I talk to one of the leading experts on gut health and SIBO, Dr. Allison Siebecker. Listen in as we break down how very important gut health is and take the shame off any digestive issues!! We discuss the causes and cures of SIBO, IBS and how our gut impacts so many…
Read MoreThis episode is about taking action when faced with fear and anxiety. I coach today’s caller, Suzanne, through her pattern of catastrophic thinking, worry, and anxiety, to allow her to respond differently to her fear-based thoughts. If you can relate to feeling like fear and anxiety stops you, or if you are a bit of…
Read MoreI recently found out I have SIBO. What the heck is that you ask? It stands for “small intestinal bacterial overgrowth.” I am actually relieved with this diagnosis because it has really brought my awareness about GUT HEALTH to the surface. In this episode I share about my journey, the symptoms that led me to…
Read MoreThis episode is about being your authentic self and speaking your truth. I coach today’s caller, Judy, through her feelings of isolation, and empower her to have an honest conversation with her husband, and herself, about her needs. Loneliness is an epidemic, especially in this day and age when so many of us live alone.…
Read MoreThis episode is about making self-serving decisions. I coach today’s caller, Michelle, through a decision about her long-term relationship. As you can hear in the call, Michelle intuitively knows what she should do, but she needs to be empowered so she can take action. People feel most confident to make a decision or choice when…
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