This episode is about taking action when faced with fear and anxiety. I coach today’s caller, Suzanne, through her pattern of catastrophic thinking, worry, and anxiety, to allow her to respond differently to her fear-based thoughts. If you can relate to feeling like fear and anxiety stops you, or if you are a bit of…
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I recently found out I have SIBO. What the heck is that you ask? It stands for “small intestinal bacterial overgrowth.” I am actually relieved with this diagnosis because it has really brought my awareness about GUT HEALTH to the surface. In this episode I share about my journey, the symptoms that led me to…
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This episode is about being your authentic self and speaking your truth. I coach today’s caller, Judy, through her feelings of isolation, and empower her to have an honest conversation with her husband, and herself, about her needs. Loneliness is an epidemic, especially in this day and age when so many of us live alone.…
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This episode is about making self-serving decisions. I coach today’s caller, Michelle, through a decision about her long-term relationship. As you can hear in the call, Michelle intuitively knows what she should do, but she needs to be empowered so she can take action. People feel most confident to make a decision or choice when…
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Avoid Pointless Fights, Have Better Sex, And Dominate Your Life Together – doesn’t that sound like an awesome kind of relationship?It is possible and my guest on Coaches Corner, Jayson Gaddis, teaches us how. Listen in as we discuss how to handle conflict in your relationship in a way that leads to more love.I also…
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This episode is about moving past your fears and getting over it and on with it. I coach today’s caller, Lindsey, on how to move from awareness to implementation. She knows the next steps to take but cannot figure out why she isn’t taking them. She thinks her problem is about time management, productivity, and…
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Are you ready to untame your soul?? That sounds really good doesn’t it? Or maybe it doesn’t – maybe it sounds terrifying.Either way, I have one of my best friends and soul sisters here for you on Coaches Corner to talk about it. Meet Elizabeth Dialto.She is the founder of Wild Soul Movement.Her mission is…
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This episode is about going back to a relationship even when you know it’s not what you want. Today’s caller, Trinette, is in a volatile relationship, but we uncover that it’s not about him but what he triggers in her. Do these issues always go back to our parents? Not always. However, our formative years…
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In this Coaches Corner Christine answers three listeners questions. The first one has to do with unhealthy dating patterns. The second question, from Joe, is about healing old childhood wounds. And the final question is about how to handle a friendship that may have reached it’s “expiration date.” Listen in as Christine dishes some advice…
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This episode is about shifting your external world while making internal changes. Today’s caller, Jenn, has been through transformational changes, and believes she is confused about her work as a relationship coach. Anyone who is on the growth path will relate to this call in some way. As we uncover and heal our issues, either…
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