Coaches Corner: A Chat with my Co-Host Dr. Isaiah Pickens

A surprising gig that happened for me this year is co-hosting and being a relationship expert on a TV show!! This week my co-host from the show, Dr Isaiah, joins me to talk about our experience as experts on this show – it was quite a ride. Tune in to see us in action on…

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EP 95: Don’t Quit! Break Your Pattern of Starting and Stopping Things with Jill

This episode is about follow-through and commitment. Today’s caller, Jill, has a pattern of giving up on everything she begins. She recently quit her job, but she fears she won’t follow through with her new endeavor, based on her past patterns. Do you identify with starting things but not sticking to them? When your enthusiasm…

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Coaches Corner: How to feel truly FREE

In this quickie episode Christine discusses her top core value: Freedom.She explores what freedom truly means and how we can experience it no matter what our circumstances. Are you free? Or are you sentencing yourself with judgment and restraining yourself from expressing the awesome-ness that you are? Are you trapped in not-enough-ness because you are…

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EP 94: Forgiving the Seemingly Unforgivable with Jen

This episode is about moving into acceptance and forgiveness. Today’s caller, Jen, is having a hard time getting to forgiveness because she doesn’t believe her parents did the best they could. Her grudge may be costing her the very thing she longs for the most. One of the ways we get to forgiveness is knowing…

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Coaches Corner: Tips for Managing and Reducing Anxiety

Anxiety has been up for a LOT of people lately. So if you’re feeling it, you’re not alone. Listen in for my top tips on handling your anxiety. Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

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EP 93: Free Yourself from Yo-Yo Dieting and Binge Eating with Alyssa

This episode is about disordered eating and yo-yo dieting. Today’s caller, Alyssa, was diagnosed with an eating disorder when she was younger. She has been to therapy to help her understand abuse she endured as a child, but has not yet overcome the effect it had on her. For Alyssa to experience true healing and…

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Coaches Corner: Gabby Bernstein: Turn your pain into your purpose

Gabby has been a close friend for over a decade. We “grew up” together in the personal growth field and I have seen first hand her professional success skyrocket. I also know the incredible amount of inner work she has done that has influenced all aspects of her life and made the inspiring leader she…

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EP 92: Break through blocks in your professional life with Jon

This episode is about removing inner blocks and eliminating blind spots. Today’s caller, Jon, is struggling with how his business is structured and the people he is hiring. He thought he was calling for some practical how-tos but the call went in a slightly different direction. To shift our outer experience we must look inward…

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Coaches Corner: White Hot Truth with Danielle LaPorte

This is A MUST LISTEN for anyone on the personal growth path!! Listen in to a juicy conversation with Danielle about her latest book, White Hot Truth: Clarity for keeping it real on your spiritual path from one seeker to another. Danielle LaPorte is an invited member of Oprah’s inaugural Super Soul 100, a group…

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EP 91: Stop Sabotaging Your Relationship with Samantha

This episode is about being able to accept love.Today’s caller, Samantha is in a new loving relationship but has anxiety about it which is causing her to push her partner away. Ultimately, she fears she will sabotage the relationship. When we lack self-love and acceptance we doubt our own lovability. When what we really want…

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