Coaches Corner: YOU are enough

Listen to this reassuring message from Christine that will remind you of the truth of who you are. Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

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EP 84: Finally Feeling ‘Good Enough’ No Matter What with Jen

This episode is about not feeling good enough. Today’s caller, Jen, knows it is not good to believe she is not good enough, but she feels her problem is insurmountable. The essence of who Jen is isn’t broken, it’s just a pattern she’s comfortable in. Jen is experiencing a limiting belief. It shows up in…

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CC: Christine answers questions about how to not “take on’ other people’s stuff and how to restart your career.

Jennifer is a therapist who is feeling physically depleted after working with clients.  Christine gives her best tips for protecting her energy and serving people in a way that is energizing, not depleting.  James is 54 years old and has worked at the same office job for three decades. He is interested in shifting to becoming…

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EP 83: Letting Go of Parental “Mistakes” with Cathy

This episode is about breaking the cycle of generational patterns. Today’s caller, Cathy, experienced corporal punishment as a child, and finds herself doing the same thing to her daughter. As you listen to the call, I hope you are able to separate her character from her behavior. Her behavior is a reaction to her past.…

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Coaches Corner: End your battle with food and your body

Ready to end the vicious battle with food and stop hating your body? Then you’ll love this talk Christine has with Samantha Skelly, founder of “Hungry for Happiness” Samantha also mentioned her program that will take you on a healing journey to end your battle with food and find self acceptance. You can learn more…

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EP 82: Overcoming Your Inner Critic with Ravi

This episode is about overcoming the pain our inner bullies create. Today’s caller, Ravi, was bullied as a child, and uses his inner critic as a protective measure. He became isolated and disconnected from his intuition, and he cut off listening to his heart because he didn’t want to feel. When we cut off our…

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Coaches Corner: Learn from Brain Coach Jim Kwik

This episode ROCKS!!Listen to Jim share some brain-changing tips that will change your life.Get ready to take some notes and have your mind blown in the best possible way as Jim shares tips for learning, improving memory, rewiring your brain, and altering your self-talk. Learn more about Jim and get some free goodies here: https://kwiklearning.com/…

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EP 81: Choosing to Leave an Issue-Based Relationship with Rachel

This episode is about issue-based relationships. Today’s caller, Rachel, has been in a relationship for 6 years, and for most of that time she has been uneasy and lonely. She says she doesn’t know if she should leave the relationship. But as you will hear in the call, Rachel knew the answer to her question…

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Coaches Corner: A Meditation to connect and listen to your heart

Your wish is my command 🙂 Many of you asked for a guided meditation to support you in listening to the wisdom of your heart so here it is. Enjoy. Big love from my heart, Christine Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

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EP 80: How to Get Over Anxiety with Nicole

This episode is about freeing yourself from pain and anxiety. Today’s caller, Nicole, is struggling to find her true intuition. She feels it may be lost to her, or clouded over by her deep-seated anxiety. She has used her anxiety for many years to protect herself, but she now realizes it is time to get…

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