Things are heating up out there – and I don’t just mean the weather. This is an intense time of major patterns coming up for awareness and release. Translation: you may be feeling stuck and/or extremely stressed. You may also be experiencing something where you are thinking, “Oh no, not this again!” We all get…
Read MoreWhat we say “no” to in life is just as important as what we say yes to . . . I was reminded of this at a party last weekend that turned out to be much different than I expected – the vibe and one person in particular who was not being very kind to…
Read MoreEver have those moments in life where you feel awkward? Or times when you are with a group of new people or an event full of strangers and you feel totally self-conscious? I think most of us, other than you uber-extroverts, occasionally have these kind of moments. In fact, I just had one this past…
Read MoreWhen you go out to dinner, are you satisfied with a meal that had a great side dish and appetizer but a mediocre entrée? If you took a vacation to a five-star hotel, would you give it rave reviews if the rooms were beautiful but the service sucked? Would you feel fulfilled in a relationship…
Read MoreHi y’all – happy to be writing you from Austin, Texas. Even happier to be writing you with a clear mind, energy, and the ability to focus, which was NOT the case the past two weeks . . . You see I just got to the other side of about two weeks of sleep deprivation…
Read MoreWe all have heartfelt dreams that we want to create. But just writing the to-do list or thinking about our desires is not enough. It takes action. It takes commitment. It takes time and effort. Yet do you ever find that you feel stuck? Even if the stress of your to-do list feels overwhelming, you…
Read MoreI’m writing you on the plane ride back from Australia after spending the past month working and traveling on the other side of the world. One of the highlights of my time away was spending five days in Bali. I love Bali, so much so that I’ve gone four times. It’s hard not to love…
Read MoreG’day mates and greetings from Australia, where I have been having heaps (that is Australian for “lots”) of fun over here speaking, coaching and having some time to explore this beautiful country. It’s my second time here and I love it even more than the first – the people here are so lovely, as are…
Read MoreAt 21 years old I landed my first job in Hollywood as an assistant at a big agency. Part of the orientation process was meeting with a senior agent for mentorship. You can imagine that I was pretty excited about this opportunity – not only was I working at what I thought was my dream…
Read MoreI’m sending this week’s update from down under! Aussies: be sure to read my p.s. and connect with me in Sydney! Now onto the blog… I find our relationship to change fascinating. As much as we want different, new and better, fear of the unknown keeps us in our well-known comfort zone. I’ve taken many…
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