Ever wonder what your purpose is or how to live it more fully? The first step to discovering and living into our true purpose is to understand that the truest, and really the only, purpose of life is to grow and become more aware of the Love we are. But for most of us, that…
Read MoreA new year is a time where a lot of us are setting intentions around taking better care of ourselves physically. I am sure it will not come as a surprise that one of the top resolutions people make each year has to do with losing weight. If this is one of your intentions, do…
Read MoreThe New Year is just around the corner along with the tradition of making resolutions, which are usually promises to do something “more, better, or different.” We vow to exercise more, get a better job, meditate regularly, fall in love, or find a different way to handle our stress. But does this really do us…
Read MoreIn last week’s vlog/blog I answered the question, “Is it possible to be happy all the time?” The answer was not really and you can read why here. Although it may not be realistic to be in a certain state all the time because we are human, we must be aware when our negative states…
Read MoreDo you find that you have taken on the expectation that if you are doing this personal growth work “right” you are supposed to be happy all the time? Sure, eternal happiness sounds awesome, yet this expectation that we “should” be able to be in a positive place all the time can be the very…
Read MoreFor years people have been asking me how I found my purpose and built a business around it. I don’t feel like I “found” or “built” anything, instead I created it. And you can too. After a decade of living a prosperous life that feels totally aligned with who I am, it is time for…
Read MoreWe are all equal. No one is better or worse than anyone else. No one is more or less worthy, lovable, or valuable. But we often lose sight of this truth when we become identified with the roles we play in life and end up putting ourselves in “less than” or “better than” positions. Consequently,…
Read MoreThe human experience is full of great stuff like creativity, miracles, connection with others, laughter and dark chocolate. And because we evolve through contrast, our experience also includes challenging situations and things we may not put in the “great stuff” category. I call them expectation hangovers. But the good news about the not so great…
Read More11/11 sounds really cool, but is there any special meaning to this date? Yes! All these ones together symbolize the beginning of things, which means added energy is available to support new intentions, ideas, projects, and dreams. On this magical day, I invite you to consider what you would like the next year of your…
Read MoreI often hear from people that they feel they are getting “tested” by the Universe. I don’t sense the Universe or God “tests” us but rather gives us opportunities to integrate our “aha” moments, see how far we’ve come, and apply what we’ve learned. Awareness is only a percentage of transformation, so we need life…
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