Posts Tagged ‘acceptance’
Wisdom from a new mama
I am writing to you from the mountains of beautiful Boulder, Colorado where Stefanos and I are visiting our dear friends who just had a baby boy. This was an unplanned trip as I didn’t expect my girlfriend to want visitors so soon. However, when she shared with me how important it is to a…
Read MoreMaintaining Inner Peace
“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Viktor Frankl One day I was looking at an email on my phone while stopped at a red light. All of a sudden I heard ferocious honking and…
Read MoreA Prayer Of Gratitude
I love the week of Thanksgiving here in the States because gratitude is on everyone’s mind. When we are aware of what we do have, we are a lot less inclined to obsess about all the things we don’t. Cultivating a consciousness of gratitude is a spiritual practice – it’s a MUST for anyone who is committed to living a life of love.…
Read MoreEP 138: Finding Yourself Again After Years of Feeling Lost with Staci
This call is about is about how beliefs we form at a young age, after a tragic event, can significantly impact our lives even decades later. Today’s caller, Staci feels lost in her career and wants more out of life. This coaching session is an example of how detrimental it can be to suck our…
Read MoreEP 60: Feel Self-Worth and Acceptance Even When You Want to Change Something About Yourself (Like Your Physical Appearance or Weight) with Gabby
Are you hard on yourself, especially when it comes to your appearance? Do you do something, and then immediately wish you had done it differently? Many of us allow our inner critics to expend energy on low-frequency, physically exhausting, nasty, self-defeating self-talk. You may not realize it, but your self-talk influences the way other people…
Read MoreEP 55: How to Accept What Seems Impossible to Accept with Aly
Do you relate to yourself as a constant self-improvement project and find yourself overdosing on personal growth? Maybe, you should take a little break to enjoy life. Being in a state of learning and growing is different than coming from a place of “I need to fix me”. You can not be fixed because you…
Read MoreHow to accept where you are and move to the next level
Well this year of sweet 16 has been off to an amazing start for me and I hope it is for you too. It has been a full month of coaching and facilitating for me (lots of retreats and workshops), which inspired a new insight that I am compelled to share with you today. After…
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