Posts Tagged ‘anxiety’
My best tips reducing anxiety
I love this quote from Wayne Dyer: There is no stress in the world, only people thinking stressful thoughts. You probably get that intellectually but life sure can feel stressful especially when are our to do lists are endless or we are experiencing some kind of expectation hangover. One of the chief complaints I hear…
Read MoreEP 80: How to Get Over Anxiety with Nicole
This episode is about freeing yourself from pain and anxiety. Today’s caller, Nicole, is struggling to find her true intuition. She feels it may be lost to her, or clouded over by her deep-seated anxiety. She has used her anxiety for many years to protect herself, but she now realizes it is time to get…
Read MoreCoaches Corner: Answering your questions
This week I answer questions related to dealing with anxiety and panic attacks and overcoming financial blocks. To submit your question, email assist@christinehassler.com And exciting news! FreshBooks is offering a 30 day, unrestricted free trial to my listeners. To claim it, just go to FreshBooks.com / CHRISTINE and enter OVER IT AND ON WITH IT…
Read MoreEP 67: Getting Over Anxiety with Daniel
The holidays can be stressful. The good news is, you get to decide how much stress you are willing to take this holiday season. Oftentimes we have stress because we allow ourselves to have it. We say yes to too many things, and we hold an image of perfection, and it is the perfect, perfect,…
Read MoreEver feel anxious?
Anxiety is hands down the number one feeling people share with me they suffer from. We live in such a busy-busy world with constant overstimulation and expectations that it’s no wonder so many people are anxious! So is the solution taking a vacation? Or meditating? Or more sleep? Not necessarily (although all those things help).…
Read MoreCoaches Corner: Why You Feed Anxiety and How to Stop It
Do you ever feel anxious? I suspect your answer is yes – you may even be experiencing it right now. You’re not alone. Here’s the good news: it is 100% possible to ease and actually eliminate anxiety or at the very least dramatically reduce it. I explain and give you lots of tips in this…
Read MoreEP 19: How to Stop Feeling Anxiety
The wonderful thing about pain and anxiety is that we have the power to free ourselves from it. Many of the overwhelming feelings we are having now are rooted somewhere in our past. Something devastating caused our young minds to create a program to follow, so we didn’t have to feel that way ever again.…
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