Did your parents mess you up?

Did your parents mess you up?

Our parents are the first people we love and look to for guidance and support. They are our first teachers, even if one or both was absent from our lives. They not only teach us how to walk and talk, they also teach us what to believe. Our beliefs about money, God,... read more
EP 131: Heal Mommy Issues and Step Into Self-Love with Amy

EP 131: Heal Mommy Issues and Step Into Self-Love with Amy

This call is about setting boundaries with parents and establishing a sense of self. Today’s caller, Amy, calls in wanting to know how to incorporate self-love into her life but as you will hear in the call, she first needs to set boundaries and to individuate herself... read more
Breaking the cycle

Breaking the cycle

This week on the podcast, I coached on a topic I have never coached on air before: breaking the cycle of unconscious parenting. My caller, Cathy, shares about the struggles she has as a mother. She has observed insecurity and aggressive behavior in her daughter and... read more