Posts Tagged ‘self-esteem’
EP 429: How to Break the Cycle of Engaging with Narcissists with Behnaz
This coaching call is about breaking the cycle of being in unhealthy relationships, specifically with emotionally unavailable or narcissistic people. Today’s caller, Behnaz, feels guilty, exhausted, and angry when dealing with her family and longs for deeper connections. She asks Christine for guidance on how to break the cycle and release her anger. We all…
Read MoreEP 100: How to Find Yourself When You Feel Isolated and Lack Self-Esteem with Judy
This episode is about being your authentic self and speaking your truth. I coach today’s caller, Judy, through her feelings of isolation, and empower her to have an honest conversation with her husband, and herself, about her needs. Loneliness is an epidemic, especially in this day and age when so many of us live alone.…
Read More100 and Going Strong
I am thrilled to share the 100th coaching call on my podcast aired this week. When I began this podcast a year and a half ago, I had no idea if it would be successful. I felt as if people would benefit from hearing other people be coached on air but I had no guarantees. I…
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