What we say “no” to in life is just as important as what we say yes to . . . I was reminded of this at a party last weekend that turned out to be much different than I expected – the vibe and one person in particular who was not being very kind to…
Read MoreTomorrow we celebrate the 4th of July in the States. Freedom is defined as: “The power or right to act, speak, or think as one wants without hindrance or restraint.” We are blessed to live in a country where we have these freedoms; yet so many of us are NOT free inside. Are you free?…
Read MoreThis is your invitation to one of my very favorite weekends of the year: Chrysalis. This three-day retreat was created from the work that changed my life and enabled me to live the incredibly fulfilling life I live today. I want the same for you. I want you to love what you do, love who…
Read MoreHi y’all – happy to be writing you from Austin, Texas. Even happier to be writing you with a clear mind, energy, and the ability to focus, which was NOT the case the past two weeks . . . You see I just got to the other side of about two weeks of sleep deprivation…
Read MoreG’day mates and greetings from Australia, where I have been having heaps (that is Australian for “lots”) of fun over here speaking, coaching and having some time to explore this beautiful country. It’s my second time here and I love it even more than the first – the people here are so lovely, as are…
Read MoreI’m sending this week’s update from down under! Aussies: be sure to read my p.s. and connect with me in Sydney! Now onto the blog… I find our relationship to change fascinating. As much as we want different, new and better, fear of the unknown keeps us in our well-known comfort zone. I’ve taken many…
Read MoreI am downright giddy because tonight I am hopping on a plane and will wake up back in Australia. I love being surrounded by the incredible spirit and friendliness of Aussies. If you live in or around Sydney, I’d love to meet you!! Join me on Sunday May 25th for a special and intimate workshop…
Read MoreIt’s Mother’s Day this weekend (better get that card in the mail if this is news to you) so I wanted to celebrate all the moms out there and honor the mother that is in each one of us. Motherhood is about more than just having children. It’s about radiating the qualities of compassion, nurturing,…
Read MoreHola! I’m writing to you from my happy place. I happen to be in Costa Rica leading my annual spiritual adventure retreat but it’s actually not Costa Rica that is my happy place. Don’t get me wrong, it’s amazing here . . . but my TRUE happy place is on the inside when I am…
Read MoreYou may be doing something that is really bad for you so my message today is muy importante! (I’m headed to Costa Rica in two days so I’m practicing mi español!!) My warning has to do with how you treat yourself. It is probably not news to you that most of us are extremely hard on…
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