“Some of us get wake up calls in a graceful way and some of us need a massive 2×4 to hit us on the head.”- Christine Hassler This week I had the honor of being interviewed on one of my favorite podcasts, The Art of Charm, about how to cure Expectation Hangovers. Go here to…
Read MoreOver the past week I’ve heard from many of you regarding the 2015 intentions you set during the New Year ritual I offered you. Some of you are celebrating the process you are making, while others have confessed that you have already gotten off track. If you also find that your intentions or resolutions for 2015…
Read MoreEver wonder what your purpose is or how to live it more fully? The first step to discovering and living into our true purpose is to understand that the truest, and really the only, purpose of life is to grow and become more aware of the Love we are. But for most of us, that…
Read MoreThe New Year is just around the corner along with the tradition of making resolutions, which are usually promises to do something “more, better, or different.” We vow to exercise more, get a better job, meditate regularly, fall in love, or find a different way to handle our stress. But does this really do us…
Read MoreDo you find that you have taken on the expectation that if you are doing this personal growth work “right” you are supposed to be happy all the time? Sure, eternal happiness sounds awesome, yet this expectation that we “should” be able to be in a positive place all the time can be the very…
Read MoreFor years people have been asking me how I found my purpose and built a business around it. I don’t feel like I “found” or “built” anything, instead I created it. And you can too. After a decade of living a prosperous life that feels totally aligned with who I am, it is time for…
Read MoreHappy Thanksgiving!! I am super duper grateful to have a space in your inbox and be able to connect with you weekly. Today is a day to fill up on all kinds of delicious things like time with loved ones, scrumptious pumpkin pie, and of course….gratitude. If you consume lots of gratitude in your life,…
Read MoreWe are all equal. No one is better or worse than anyone else. No one is more or less worthy, lovable, or valuable. But we often lose sight of this truth when we become identified with the roles we play in life and end up putting ourselves in “less than” or “better than” positions. Consequently,…
Read MoreThe human experience is full of great stuff like creativity, miracles, connection with others, laughter and dark chocolate. And because we evolve through contrast, our experience also includes challenging situations and things we may not put in the “great stuff” category. I call them expectation hangovers. But the good news about the not so great…
Read MoreToday is the first day I am home in LA and the book tour is complete. It has been an incredible three weeks – nine events, seven cities, over 20 interviews, and lots of blessings, with a few expectation hangovers to treat which kept me fresh on my material!! Sometimes I experience stress and get…
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