Coaches Corner: Mastering Masculinity

Stefanos joins Christine again to talk about men…what drives them? What issues are they facing? What do they need? Why is men’s work trending now? And so much more. Whether you are a man or a woman, you’ll find great value in this conversation. To access the free video training series for me go here:…

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EP 199: Don’t Quit! Break Your Pattern of Starting and Stopping Things with Jill

This episode is about follow-through and commitment. Today’s caller, Jill, has a pattern of giving up on everything she begins. She recently quit her job, but she fears she won’t follow through with her new endeavor, based on her past patterns. Coaches, this episode includes valuable insights to use with your clients who are challenged…

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Coaches Corner: How to Be a Healthy Adult Even if You Had an Unhealthy Childhood with Ali Golden

This is a MUST LISTEN!! So real, raw and FULL of wisdom. Christine speaks with Ally Golden, the author of “A Good Soldier.” When Ally Golden heads off to college, she breathes a sigh of relief; she is ready to discover herself, independent of her mother. However, this newfound freedom and several failed attempts at…

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EP 198: Stop Pleasing People with Laura

This episode is about reassurance. Laura is a people pleaser. She goes above and beyond for people and doesn’t get it back in return. She then feels disappointed. People pleasing is dangerous; we can become resentful and we are not being our authentic selves. I work with her on understanding why she people-pleases, why it’s…

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Coaches Corner: Self Love with Melissa Monte

Melissa Monte is a speaker, mindset mentor and host of the popular podcast Mind Love. Melissa is obsessed with learning what makes us humans tick. After spending too long as a guinea pig for bad decisions, she learned first hand how undo a downward spiral. She’s now spent the last 10 years exploring methods of…

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EP 197: Why You Neglect Your Own Self-Care with Joanne

This episode is about becoming a loving parent to ourselves. My coaching session is with Joanne whose self-nurturing practices and self-care have gone out the window. She thinks maybe it’s because she is a new mom but it goes much deeper than that. This call is a beautiful example of how important it is to…

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Coaches Corner: Holistic Health with Dr. Stephen Cabral

Christine chats with Naturopathic Doctor, Ayurvedic & Functional Medicine Practitioner Stephen Cabral about how to take better care of your health. We talk hormones, weight loss, toxics, aging and so much more. Stephen Cabral developed his passion for health & wellness after going through severe health complications at the age of 17. He saw over…

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EP 196: Get Unstuck and Move Forward with Sara

This call is for you if you relate to feeling stuck in any area of your life. Usually, when we feel stuck it is because we feel conflicted inside. In this episode, as I coach Sara, you will learn how to work with both parts of you so you no longer feel stuck. Sara wants…

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Coaches Corner: Happy Money with Ken Honda

Christine talks to Ken Honda about what it means to have “happy money” so that your financial life can not only be healthy, but happy as well. Ken is a best-selling self-development author in Japan, with book sales surpassing seven million copies since 2001. Now, he is sharing his work with English-speaking readers in the…

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EP 195: Are You in a Relationship with a Narcissist? With Sara

This call is about being an empath, the type of people empaths attract, and about why empaths (or highly-sensitive people) attract narcissists. Today’s caller, Sara, is having trouble getting over her ex and would like guidance about whether her decision to break up with him was right for her and if she could consider going…

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