Are you obsessed with the package?

This past weekend I attended a beautiful wedding in Napa with a friend who needed a last minute date.  Since I did not know the couple personally, I had very little information other than the schedule of events. The itinerary was fairly standard for wedding weekend; yet there was something different about this particular wedding…

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The Unsexy Part of A Leap of Faith

Take a Leap of Faith!! That sounds pretty enticing, doesn’t it? Leaps of faith are alluring because we are leaping out of something that isn’t in alignment with our desires and into something that is. However what we are truly leaping into is the unknown. And when we are standing on the edge of a…

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Do you know what courage really is?

“You can never cross the ocean unless you have the courage to lose the sight of the shore.” Christopher Columbus Courage. It’s a desirable quality to have and an empowering way to be. Our heroes and inspirational leaders are labeled courageous.  We are told throughout our life to “be courageous,” but that isn’t always easy.…

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Expectation Hangovers & How To Leverage Disappointment!

I’ve got a juicy UPdate for you today about Expectation Hangovers®…But first I want to invite those of you near Southern California to meet me tomorrow at The Tadasana Festival for connection, inspiration and transformation! I’ll be on the Daily Love panel at 2pm and then speaking about how to make the most out of…

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What I discovered while sorting thru boxes of childhood memories

“One day you finally knew what you had to do, and began.” Mary Oliver Last week I wrote about being hypnotized by your story and encouraged you to stop living in a trance and start telling the truth.  Yet another reason to stop living through the lens of your story is because there are often…

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Are You Hypnotized By Your Story?

“You did what you knew how to do. And when you knew better, you did better.” Maya Angelou Do you know that only about 5-10% of what most of us do in any given day is actually conscious?  As much as we may believe that we are actively participating in life, we spend a lot…

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Paralysis by analysis?

“Dreams come true when desire transforms them into concrete action.” Napoleon Hill You are awake. You are aware. You are growing in your consciousness because you have been willing to investigate and ask yourself tough questions (You wouldn’t be reading this if you weren’t). And your awareness is awesome! Expanding our awareness is an extremely…

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The Only Quick Fix that REALLY works

“The best way to find yourself is to lose yourself in the service of others.” Gandhi Feeling kind of funky? Finding yourself immersed in the drama of your own life despite your desire not to be? I have a quick fix for you.  Now, I don’t believe in many quick fixes because usually they are…

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I felt like sending you some Sunday love…

Last week I answered questions about love and relationships on a free call with Christine Arylo.  The call FLEW by and we got tons of additional questions so we answered two of the most popular ones we received with those who registered for the call and I’m sharing them in today’s love letter to you…

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Yesterday wasn’t my best day

Hi everyone, I just scrapped the email I had intended to send you today that was a description of the tele-class I am teaching beginning March 7th.  Instead I am going to share with you what happened for me yesterday… In the afternoon I attended a baby shower for one of my best friends.  The…

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