Posts Tagged ‘blog’
Now you can actually see me
For almost three years you have heard me coach our courageous and vulnerable callers on my podcast. Well guess what!?!?!? Today I am so excited to share that not only can you hear me, you can now see the coaching sessions. The first video episode of Over It & On With It is now available for you…
Read MoreHow to set (and keep!) healthy boundaries
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Research has proven that people who feel connected to others live longer, healthier lives. Creating and maintaining healthy relationships is essential to our well-being, yet not always easy . . . Sometimes we have to set boundaries with people, which can be hard to do (especially if you relate to being a…
Read MoreWhat you think will hurt someone may help them more
Are you in a relationship that you know is not what you truly want but are afraid to leave because you do not want to hurt the other person? Is there a friendship that has long passed its expiration date but you continue to stay in it because you do not want to hurt someone’s…
Read MoreIs There Someone You’re Trying to Change or Save?
Is there someone in your life you really hope will change? Do you find yourself taking on the responsibility for other people’s transformation? Do you even get annoyed when you see someone you care about not living into the potential you see in them? I get it. When I dove into all this personal growth…
Read MoreThis will save you time and make you money
If you are a coach of any kind or aspire to be a coach or entrepreneur in the wellness industry, I am committed to helping you thrive both personally and professionally. As you may know, I started my coaching practice in 2004 when no one knew about life coaching. It was also a time when…
Read MoreI got the boot!
Yup. I got the boot – both literally and metaphorically. I’ll explain . . . About three weeks ago while I was still in Australia I woke up and could barely walk on my right foot. Being the active (and sometimes stubborn) person that I am, I did not let it stop me from walking…
Read MoreDo you dream of being your own boss… and living your purpose?
Do you dream of being your own boss… and living your purpose? But when you start to think about quitting your day job, it’s SO difficult to find real information on how to do it, how to get started, and what to expect. Everything’s either pie-in-the-sky get-rich-quick promises or too vague to be helpful, right?…
Read MoreOh no, this again?
Do you ever feel as if you have really healed an issue or gotten to the other side of a difficult situation and then WHAM something happens and all of a sudden you feel like you are back at the beginning? Are we ever done? Do things get easier? Is it possible to truly be…
Read MoreLetting go of wanting
Greetings from Australia! Today I was having a chat over lunch with my longtime Aussie pal Amir Zoghi about surrender. We were discussing the importance of letting go of attachment especially when we really desire something. Amir dropped this truth bomb: “The best way to get what you want is to NOT want it.” There is…
Read MoreRead this if you’re a coach or want to be one
I believe that coaches serve the world through the work we do. It’s our purpose on the planet: to help others be happier, healthier, wealthier, more connected and more fulfilled. We do this in big and small ways from helping a single client shift their perspective to launching global initiatives that transform lives. It’s an…
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