What you think will hurt someone may help them more

What you think will hurt someone may help them more

Are you in a relationship that you know is not what you truly want but are afraid to leave because you do not want to hurt the other person? Is there a friendship that has long passed its expiration date but you continue to stay in it because you do not want to hurt... read more
So much good stuff for your ears!!

So much good stuff for your ears!!

This time of year seems to be busy for so many of us. It also can be triggering for many of us and I have some videos coming out for you in the next month around dealing with loneliness, stress and family dynamics during the holiday season. Stay tuned for that. Today... read more
Coaches Corner: Answering Listener Questions

Coaches Corner: Answering Listener Questions

In this Coaches Corner Christine answers three listeners questions. The first one has to do with unhealthy dating patterns. The second question, from Joe, is about healing old childhood wounds. And the final question is about how to handle a friendship that may have... read more
Top 5 ways to make and improve friendships

Top 5 ways to make and improve friendships

We tend to place a lot of importance on romantic relationships and our careers, often neglecting the value of friendships.  This is not a recipe for a fulfilling life!! Quality friendships are a key ingredient to happiness. However friendship does come with some... read more