Remembering who you are

Several years ago I wrote the following passage after a pretty deep mediation.  I wrote it to myself but really it is to all of us. To this day, it is one of my most favorite things I have ever written.   I hope you enjoy it. When you were born you were totally aware…

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Coaches Corner: Answering your questions about love, dating and relationships

In this episode Christine answers questions from listeners on matters of the heart. She discusses addictive love, getting over someone, vulnerability hangovers and calling in your partner. Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

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Coaches Corner: Girl Boss with Amanda Bucci

Get inspired as you listen to Amanda share how she has built an incredibly successful and impactful business…all by the age of 25! This episode will encourage you to break free of trying to look a certain way and step into full authentic expression! Amanda Bucci is a lifestyle entrepreneur who’s main goal is to…

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Coaches Coaches: Building a Business and Life you love with Marie Forleo

Get ready for an incredible conversation with one of the most heart-centered, boss lady, bad-asses I know, Marie Forleo! Marie runs an online business school for modern entrepreneurs, called B School  In this interview we cover a lot of ground from what you really need to do in your business, what you should NOT do,…

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Coaches Corner: Step into your Moxie with Alexia Vernon

Alexia Vernon is the author of the book, Step into Your Moxie: Amplify Your Voice, Visibility, and Influence in the World. Branded a “Moxie Maven” by President Obama’s White House Office of Public Engagement for her unique and effective approach to women’s empowerment, Alexia Vernon is a sought-after speaking and leadership coach to female (and…

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A better way to manage your time and energy

As the first month of 2019 comes to a close, I would love to invite you to reflect on how you have spent your time and energy . . . and offer you a better way to manage these most precious resources of yours. At the start of the year when goal setting is at…

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How to connect to your inner voice with Lissa Rankin

My dear friend Lissa Rankin, best selling author, physician, speaker, mystic and founder of the Whole Health Medicine Institute joins me for a heartwarming conversation about how to connect more deeply to our inner voice and only take action when it is aligned with our deepest truth. We also discuss why self help is not…

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Letting go of attachment

“Life is suffering. Attachment is the source of suffering. The end of attachment will bring the end of suffering.” Buddha I love this wisdom from Buddha because it reminds me that I am usually the source of my suffering. My thoughts and judgments about how I wish a situation was different generally cause me far…

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EP 176: Freeing Yourself From Your Past with Betsy

This call is about breaking patterns, shifting identities, and looking at life from a spiritual perspective. Today’s caller, Betsy, has done some therapy but can’t seem to shift her story. During our discussion, we uncover that Betsy is basing too much of her identity on her past and with people who weren’t meant to play…

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Coaches Corner: How to Ask for help (and why it is so important!)

In this quickie episode, Christine discusses why asking for help is key to your success and well being. She gives you tips for getting over the common obstacles that arise when asking for help (like feeling like we are a bother or being afraid of a getting a no). You’ll also learn a very simple,…

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