Posts Tagged ‘vulnerability’
EP 258: How to Get Over Your Fear of Rejection with Tracy
This call is about recognizing the value of your unique gifts. Today’s caller, Tracy, believes she has difficulty being vulnerable and thinks it is holding her business back. But, as we explore her childhood experience, we discover that she is playing out old programming, feeling like she didn’t matter as the youngest sibling in her…
Read MoreEP 209: Breaking Down Walls with Daisy
This episode is about feeling shut off and struggling with vulnerability. Today’s caller, Daisy, has created a behavioral pattern based on losing her faith in the universe at age 14. She thinks she is too much in her masculine ego, she is too judgmental and too cynical. But we discover she isn’t any of those…
Read MoreCoaches Corner: Answering your questions about love, dating and relationships
In this episode Christine answers questions from listeners on matters of the heart. She discusses addictive love, getting over someone, vulnerability hangovers and calling in your partner. Subscribe in iTunes | Stitcher | SoundCloud | Android | Google
Read MoreEP 177: Get Over Your Fear of Not Belonging with Jesse
This call is about trust, belonging, and establishing connections in relationships. Today’s caller, Jesse, has a lot of awareness about what is holding her back but can’t seem to change her behavior specifically when it comes to having close connections, intimate relationships, and trusting others. If you feel you don’t belong, know you are not…
Read MoreGetting real about intimacy
I recently received the following question from a reader, “I know vulnerability is a good way to be, but I find it difficult. The moment I notice that feel I lost control of a situation, rather than keep feeling vulnerable, I move away from it. For example, when I am with people I date, rather…
Read MoreEP 153: Staying in a Relationship Out of Guilt and Obligation with Brooke
This call is about asking for what you want in a relationship and if you don’t get it how to leave without feeling guilty. Today’s caller, Brooke, is deciding whether or not to leave her marriage. She is struggling with guilt and obligation due to a major expectation hangover that came up after they were…
Read MoreEP 148: The Power of Masculine Vulnerability with Nicholas
This call demonstrates how strong vulnerability can be. Today’s caller, Nicholas, wants to know how he can be more connected in his life. During our conversation, we uncover a core wound from when, as an infant, he was separated from his mother. Whenever we have core wounding with our mother or father we have to…
Read MoreEP 134: How to Get An Ex Out of Your Head with Andrea
This call is about is about reconnecting with our younger self and practicing real self-love. Today’s caller, Andrea, can’t get a guy out of her head. Is she following a pattern that started in her childhood? If an ex is still taking up real estate within your head it’s probably not the person. There is…
Read MoreShame OFF You
This week we are discussing an incredibly important, yet often difficult, topic: shame. Shame is toxic because it leads to keeping things hidden and tainted by judgment. To heal shame, we also must bring what we judge as dark, dirty or wrong into the light. Bringing the dark into the light is exactly what happened…
Read MoreEP 40: Healing Shame and Knowing You Are Lovable – No Matter What
This episode is about liberating yourself from any kind of shame and the secrets and judgments that go along with it. When we feel ashamed of something we keep it in the dark and that is why shame is so toxic because it leads to keeping things hidden, keeping things where they are tainted by…
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