Posts by jill
How to get over regret
Regret. We’ve all felt it at some point. Some of you are feeling it right now and you are suffering because of it. Something did or did not happen the way you wanted. You did or didn’t do something the way you wished you would have. And you want more than anything to be able…
Read MoreCoaches Corner: Have you hit your “upper limits?”
Listen in as Christine talks about why when things start going really well in your life or you make a positive change, anxiety, doubt or sabotaging behaviors emerge. It is called an “Upper Limits” issue and Christine explains how to deal with it in a way that keeps you moving onward and upward. Subscribe in…
Read MoreWhat happens when things do start going your way?
I am writing this email to you from Mykonos, Greece and it is absolutely one of the most beautiful places in the world. Imagine pristine white buildings perched perfectly along cobblestone streets overlooking the most beautiful blue water. I am here with a group of incredible friends having a blast. Great food, even better conversation,…
Read MoreEP 148: The Power of Masculine Vulnerability with Nicholas
This call demonstrates how strong vulnerability can be. Today’s caller, Nicholas, wants to know how he can be more connected in his life. During our conversation, we uncover a core wound from when, as an infant, he was separated from his mother. Whenever we have core wounding with our mother or father we have to…
Read MoreCoaches Corner: Maybe it’s You with Lauren Zander
Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group, an international corporate consulting and life coaching company, dedicated to teaching people how to realize their personal and professional visions. She has spent over 20 years coaching thousands of private and corporate clients and has been a featured expert in The New York Times,…
Read MoreEP 147: Reframe a Difficult or Shameful Moment from Your Past with Sam
This call is about changing your perception of a difficult memory from the past. Today’s caller, Sam, has a perception of a past event that is clouding the way she sees herself and her life. She doesn’t feel comfortable in her own skin and doesn’t want to truly be seen. This session is a beautiful…
Read MoreNow you can actually see me
For almost three years you have heard me coach our courageous and vulnerable callers on my podcast. Well guess what!?!?!? Today I am so excited to share that not only can you hear me, you can now see the coaching sessions. The first video episode of Over It & On With It is now available for you…
Read MoreEP 146: Get Clarity on Your Past So You Can See Your Vision with Summer
This call is about clearing up the past to see the future more clearly. Today’s caller, Summer, wants to gain clarity about her future but we focus on things in her past that are blocking her view and keeping her stuck. When we engage in unhealthy patterns it’s like being in quicksand. It’s a slow…
Read MoreCoaches Corner: Goddess of Skin with Dayle Breault
Listen to a fun and informative conversation with “The Goddess of Skin” and my personal Esthetician as we talk skin care, advise on anti-aging treatments, products and DIY treatments. Dayle is a certified “Skin Geek” and have lived, breathed, and cared for her client’s skin for almost thirty years as an Esthetician. Her philosophy goes…
Read More