EP 262: Break Free From Your Traumatic Past with Julie

This call is about coming to terms with leaving an abusive past behind. Today’s caller, Julie, grew up in an abusive home and struggles with how much responsibility she has to stay involved in the family dynamic of her family of origin. We discuss body memories and what she is experiencing at a soul level.…

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Coaches Corner: Do Less and Live More with Kate Northrup

In this episode, Kate Northrup joins me to talk about how we can adapt to these challenging times by actually doing less. We also discuss how to get over being an “achievement addict” and drop into more self-trust and receptivity. As an entrepreneur, bestselling author, speaker, and mother, Kate Northrup has built a multimedia digital…

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EP 261: What To Do When Others Aren’t Meeting Your Needs with Melissa

This call is about being able to meet your own needs. Today’s caller, Melissa, had a challenging childhood and is being triggered in her current relationship. She would like guidance on how to communicate her needs to her partner. We work through how her triggers are serving her and the expression of a need versus…

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Coaches Corner: Tips and Tools for Creating Calm in Intense Times

Christine gives you ten very do-able tips for how to increase your mental, physical, emotional and spiritual health during these intense times. When there is so much division and uncertainty in the external world, it is critically important to create calm in your internal world. Ready to take on the work of healing in a…

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EP 260: How to Live with an Angry Person with Dana

This call is about maintaining boundaries when dealing with anger or rage. Today’s caller, Dana, is in a difficult situation. Her husband rages out at her and her children, but she loves him and wants the relationship to work. We work through ways she can maintain her boundaries and ways she can show up in…

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Coaches Corner: Healing Grief, Depression and Trauma with Michael Gay

Michael Gay who is a therapist joins Christine to discuss how we deal and heal from trauma. He has his M.A. in Clinical Mental Health Counseling with a focus in Transpersonal Psychology. Michael has worked in the field of counseling for the last 14 years as a guide, therapist, and trainer. He was a Wilderness…

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EP 259: Transforming Shame Into Service with Melissa

This call is about transforming shame, celebrating your gifts, and sharing them with others. Today’s caller, Melissa, is building a health coaching business and wants to embrace her purpose whole-heartedly but is holding back her light because of self-judgment and shame. We discuss things she can do to focus her energy on getting the things…

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Coaches Corner: Thinking and Leading (and a meditation) Part 2

In this episode, Christine follows up on some of the topics from last week’s show as well as offers suggestions for some actions you can take.You’ll also be guided through a calming and empowering meditation at the end of the show. Resources mentioned: Free Awakened Leadership series: https://speaker.spiritualtechnologytoawaken.com/christine Podcast Interview with Robert F Kennedy Jr:…

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EP 258: How to Get Over Your Fear of Rejection with Tracy

This call is about recognizing the value of your unique gifts. Today’s caller, Tracy, believes she has difficulty being vulnerable and thinks it is holding her business back. But, as we explore her childhood experience, we discover that she is playing out old programming, feeling like she didn’t matter as the youngest sibling in her…

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Coaches Corner: It’s time for you to lead (and think for yourself!)

Where are the leaders during this intense time? Look in the mirror.It’s time for YOU to step up.In this episode Christine talks about why you are needed as a leader. She also sharesabout covid, vaccines, human trafficking and more . . . and asks you to think for yourself. Seeking truth and not believing everything…

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