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Mar 22nd, 2017 Categories: Personal Growth, Videos

My best tips reducing anxiety

I love this quote from Wayne Dyer: There is no stress in the world, only people thinking stressful thoughts. You probably get that intellectually but life sure can feel stressful especially when are our to do lists are endless or we are experiencing some kind of expectation hangover. One of the chief complaints I hear […]

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Mar 16th, 2017 Categories: Events

Join me in Bali for my next retreat

Do any of the following apply to you: You have been working really hard and want a vacation to reset and reconnect to you. You are at a crossroads in your life and are seeking clarity and direction about what your purpose is. You are critical of yourself, especially your body, and crave freedom from […]