EP 185: Growing In, Rather Than Running From, a Relationship with Scott

This episode is about redefining personal freedom, stepping out of one’s comfort zone, and opening up to intimate relationships. Today’s caller, Scott, has met someone who is different from the women he usually attracts. He finds himself distancing himself from her and would like some guidance on whether he is doing it as part of…

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Creating Conscious Friendships with my soul sis Alexi Panos

One of my besties, Alexi and I sit down to talk about how to create healthy friendships. We share our stories and advice for healing your past wounds regarding friendship and tips for how to create and maintain really nourishing friendships. We also discuss why friendship is SO important and the value it adds to your health,…

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EP 183: Finding Self-Worth During a Breakup With Melissa

This episode is about feeling worthy of love. Today’s caller, Melissa, is being triggered by her divorce and is seeking ways to have spiritual altitude during the process. We discover what she really needs right now is more of a human perspective. We also work through how she can express her warrior woman. Is your…

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Coaches Corner: Answering your questions about love, dating and relationships

In this episode Christine answers questions from listeners on matters of the heart. She discusses addictive love, getting over someone, vulnerability hangovers and calling in your partner. Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

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EP 181: How Do You Know When a Relationship is Over? With Bretton

This episode is about knowing when a relationship has reached its expiration date. Today’s caller, Bretton, is looking for guidance about what his next steps are in a marriage that needs work. He has committed himself to do personal development work but his partner has not. Some relationships do have an end or an expiration…

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EP 180: Stop Allowing Toxic People in Your Life with Ashley

This episode is about getting a toxic person out of your life and taking action to set and enforce healthy boundaries. Today’s caller, Ashley, wasn’t loved the way she wanted to be loved as a child and her mother is still criticizing her. She wants guidance on how to coexist with her mother in a…

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EP 179: Stop Mothering Your Mother with Gina

This episode is about how to stop parenting your parents. If you are a parent it is a great listen to make sure you are not falling into codependent patterns with your child. Today’s caller, Gina, is a people pleaser who is at the beginning of her journey of connecting all the dots. She is…

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EP 177: Get Over Your Fear of Not Belonging with Jesse

This call is about trust, belonging, and establishing connections in relationships. Today’s caller, Jesse, has a lot of awareness about what is holding her back but can’t seem to change her behavior specifically when it comes to having close connections, intimate relationships, and trusting others. If you feel you don’t belong, know you are not…

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Coaches Corner: Dating and Relationship Advice with Christine & Stefanos

Listen in as Christine and her partner, Stefanos, answer listener questions about dating and relationships. Topics discussed are: what to do when someone cheats in the relationship, how to get over the pain of being single and dating advice for introverts. Resources mentioned: Coaching Masterclass: https://www.primalhealthcoach.com/austin-masterclass/ Get over your break up Course: https://christinehassler.com/love-course/ Christine’s Personal…

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EP 169: How to Make Close Friends with Nicole

This call is about friendship and making friends as an adult. Today’s caller, Nicole, wants to move past a break up with a childhood friend and make trusting, intimate connections and friendships in her adult life. As adults, we have more communication strategies but we also have longer stories about what we judge as not…

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