WITH CHRISTINE HASSLER
The Life Coach Podcast with Christine Hassler
Are you a People Pleaser?
What other people think of you is none of your business! “Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind.” – The one and only Dr. Suess In my meditation this morning I asked what to share with you all this week. What…
Are you focused on your capabilities or your possibilities?
Are you ready to look beyond what you currently can think of or know how to do? “Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless.” – Jamie Paolinetti A woman at a seminar I was at last weekend stood up and shared an “aha” moment that I…
Are you strategic or authentic when you communicate?
“Good communication does not mean that you have to speak in perfectly formed sentences and paragraphs. It isn’t about slickness. Simple and clear go a long way.” –John Kotter Is your communication clear or calculated? A theme in many of my sessions this week with clients was a desire to talk about a conversation they…
What Kind of Shape Are You In?
Now that summer is here, it’s time to shape up! “Within each of us, nature has provided all the pieces necessary to achieve exceptional health and wellness, then left it up to us to put them all together.” -Diane McLaren This time of year inspires many of us to get our physical bodies in better shape…
Lights, Camera, Action!
Is your life story a five-star production? “You must have control of the authorship of your own destiny. The pen that writes your life story must be held in your own hand.” – Irene C. Kassorla Hello! I want to thank everyone who contributed to the Chrysalis scholarship fund. I am incredibly moved by your…
I’m Asking You For Something
Are you interested in making a big difference in the life of a woman? “If you can’t feed a hundred people, then feed just one.” – Mother Teresa Today I am stretching myself by directly asking you for something that would mean the world to me and potentially change someone’s life. But first, let me share…
How Is Your Customer Service?
Being the kind of person other people enjoy being around is an act of service. “Here is a simple but powerful rule – always give people more than what they expect to get.” – Nelson Boswell This week I designated a day to catch up on my errands and to-do list which involved interacting with…
Do You Have An Enemy?
“I mourn the loss of thousands of precious lives, but I will not rejoice in the death of one, not even an enemy. Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only…
You Are Invited To My Favorite Retreat
Chrysalis 2010 Have you ever questioned your purpose and direction? Are you longing to do work you love and be in loving relationships? Would you like to finally release the past and all the pain and limitations it holds? Are you ready to create a present and future that you love? Thank you for reading…
Are You Recycling or Rinsing?
If you want relief from undesirable feelings, stop putting them in the blue bin. “To give vent now and then to his feelings, whether of pleasure or discontent, is a great ease to a man’s heart.” -Francesco Guicciardini At the beginning of each session with my clients, I ask them to set an intention. This week…
Are You Worthy?
You can earn a living, interest on your investments, or points on your credit card but there is nothing you can to do to earn your worth. “Self-worth comes from one thing — thinking that you are worthy.” – Wayne Dyer I flipped on the television Monday night and caught a bit of Dancing with the…
Is Your Mind Getting Fat?
It’s time to reduce those high-calorie, low nutritional value thoughts that are weighing you down! “You need to learn how to select your thoughts the same way you select your clothes every day.” – Elizabeth Gilbert Yesterday as I was packing my lunch in my new Easylunchbox that has built in dividers like a bento…
What Are You Going To Bed With?
It is time to be more mindful about what you are sleeping with so that you wake up with a clear mind. “A well-spent day brings happy sleep” – Leonardo da Vinci Do you have a hard time falling asleep? Are you sleep deprived? After a night of sleep do you still wake up feeling…
Are You Wasting Your Most Valuable Resource?
You have a lot to contribute to this world so it’s high time to live up to your full potential! “Life is like a combination lock; your goal is to find the right numbers, in the right order, so you can have anything you want.” – Brian Tracy This past weekend I had the pleasure…
It’s Time to Make Comparison a Thing of the Past
“Always be a first-rate version of yourself, instead of a second-rate version of somebody else.” -Judy Garland March is Women’s History Month, a time to celebrate the diverse and historic accomplishments of women. It is my busiest time of the year (only five days in my own bed this entire month!) as I’m blessed to travel…
When is the last time you got SUPER excited about being you?
Instead of reflecting on all the things you don’t like, are you willing to get super psyched about EVERYTHING? I know of a 4 year old that will show you how… “I can do anything good, ya, ya, ya!” – Jessica, age 4 One of my favorite teachers of all time is Jessica. Take a look…
What If?
What If You Continue to Ignore your “What If” Questions? Life is an unanswered question, but let’s still believe in the dignity and importance of the question. -Tennessee Williams What if? This question evokes a feeling of wonderful possibility or dreadful panic. For many, it’s the latter. What if questions usually pop-up when we are navigating…
Is there a monster in your closet?
Do you ever wait for things to become unbearable before you do something to change them? “Putting off an easy thing makes it hard. Putting off a hard thing makes it impossible.” -George Claude Lorimer On Monday I got my wisdom tooth pulled. It was something I knew I needed to do since June but…
What Kind of Skier Are You?
Green, Blue, Black or Double Black Diamond? “Understand that the right to choose your own path is a sacred privilege. Use it.” -Oprah Winfrey Click Here To Watch Video of Christine This past weekend I spoke to a group of professionals of all ages on the topic of career transitions. Mark Goldston, CEO of an…
Wanna Look Good On TV?
Is there upcoming event that you feel apprehensive about? Or is there something you need to do and every time you think about it you feel nervous? In today’s UPdate I am going to share some tricks that will combat anxiety that truly work. How do I know they work? I use them myself! This…