Tag Archives: dreams

EP 85: Take Steps to Pursue Your Dreams with Daniel

EP85v1This episode is about taking steps towards your dream. Today’s caller, Daniel, is passionate, and his enthusiasm is contagious when he talks about his music. When he deviates from his dream to take jobs just to pay the bills, he gets depressed.

I like to say, dreams are actually our inner psychic knowing what is to come to us. Things we feel called to, from our heart. How do we know what is coming from our hearts and what is coming from our ego? Get clear about it by reading my What’s the Difference Between Sacrifice and Compromise? Vlog post. Our head has wants; our heart has desires.

When we are not listening to our heart or we are not pursuing the things we love, a part of us may start engaging in self-sabotaging behavior. It’s important to not have the soul sucked out of us. Feed your soul and do things to fulfill your creativity and your passion. Don’t let anything suck the soul out of you!

Aubrey Marcus and I are facilitating a 3-day retreat in Austin, Texas over Memorial Day weekend for men and women. If you don’t know Aubrey, go back and listen to the Coaches Corner, Go For Your Win. He is a seeker who appreciates consciousness above all else. The focus of the retreat is Love: Practice Makes the Master.

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Consider/Ask Yourself:

  • What are your dreams? Are you giving yourself permission to pursue them?
  • Have other people’s doubts or comments about your dreams prevented you from listening to your own inner guidance?
  • Do you have a limiting belief that you are too old, too unqualified, or too poor to go after what you want?
  • If you are in pursuit of a dream, are you actively and consistently taking steps toward it?

Daniel’s Question:

Daniel wants to know which action steps he should take to pursue his dreams.

Daniel’s Key Insights and Ahas:

  • He feels pressure to get a regular job.
  • He is a perfectionist.
  • He doesn’t know if he is practical or irrational.

How to Get Over It and On With It:

  • He should go for it 100%; get his work out there, and identify people to emulate.
  • He should put together a demo reel.
  • He should hustle for a year before making a decision about additional schooling.
  • He should compose his personal mantra.

Action Steps:

  • What is your dream?
  • Are you going after your dream? If not, why not? What is your excuse?
  • What is one action step you can take to move toward it?
  • Post your action step as a comment to the show notes so that I may root you on!

Resources:

Christine Hassler
What’s the Difference Between Sacrifice and Compromise vlog post
Christine Hassler Podcasts
Expectation Hangover
Inner Circle Membership Community
Find me on Snapchat @chrishassler
@christinhassler on Twitter
@christinehassler on Instagram
Jill@Christinehassler.com
Love: Practice Makes the Master Retreat
Upwork
Elance

Tweetables:

Trust your passion and don’t ever let anyone talk you out of following your dreams. http://apple.co/1hO8XZR… Click To Tweet
Most dreams are irrational if you look at it from a logical point of view. http://apple.co/1hO8XZR #overitandonwithit Click To Tweet
When asking someone for something we think we are being specific but we are not. http://apple.co/1hO8XZR… Click To Tweet

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EP 74: How to Take Off “Golden Handcuffs” and Go After Your Dreams With Mel

EP74v4Today’s episode is about stepping out of your comfort zone, and following your dreams. Mel has financial security in her current position, but feels called to do something more impactful. She would like guidance on how to get to where she wants to be.

Mel was experiencing two major blocks: fear, and her own limiting beliefs about not being good enough.

When we don’t know what is ahead of us, we are faced with uncertainty, and with uncertainty comes fear. Our security doesn’t come from an external source. The person who makes you safe is you and your connection to source. I encouraged Mel to take off the golden handcuffs. It may feel like safety and security to her, but it is not freedom if she is not happy, and she feels called to do something more. Financial security and wealth are available through various forms. There is a fine line between fear and excitement. If you are at the tipping point between excitement and fear, I encourage you to lean into the excitement, and stop fighting with fear.

Mel’s belief of not being good enough was something we all experience at one time or another. I reminded her that we all have an infinite amount of potential.

During the call, the use of numbing agents came up. The use of pot, alcohol,  shopping, etc., are common when we suppress both emotion and desire.  Mel had some unprocessed emotion from her childhood, and she felt suppressed by her parents. But, as an adult, she was doing to herself what they did to her. If you use numbing agents to suppress your emotions and desires, listen to my Coaches Corner episode How to Stop Numbing with Pot.

Special announcement — We hit 1 million downloads! I am so grateful to all of you, and to celebrate I am giving away a gift to 3 of you. The prize is one month in my Inner Circle membership community for free. You can win by sharing why you like #overitandonwithit on Instagram, Twitter and Facebook.  Just post, tag me and don’t forget to add the #overitandonwithit hashtag!

And, be sure to listen to my new Coaches Corner with Marie Forleo of B-School.  And Andrea Owen from my favorite podcast, Your Kick Ass Life is offering her e-book, How the Crap Talk in Your Head is Making You Crazy and 3 Ways to Change It, for free if you text ‘selftalk’ to 444999.

Also, I created an Over It and On With It survey, just for my listeners, and I would really appreciate it if you would take 2-5 minutes to fill it out to let me know what you like about the show, and what you want to hear more of.

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Consider/Ask Yourself:

  • Do you feel imprisoned by golden handcuffs? Do you struggle with the limiting belief of never being enough?
  • Do you think following your dreams is careless or risky?
  • Do you believe you deserve happiness, and are capable of creating it?

Mel’s Question:

Mel would like to know how to lessen her attachment to her income and transition out of her current position to follow her passion.

Mel’s Key Insights and Ahas:

  • She allows fear to make her feel not good enough.
  • She doesn’t completely believe she can feel happy and fulfilled.
  • She believes being happy is being careless, irresponsible and selfish.
  • She would like a closer relationship with her parents.

How to Get Over It and On With It:

  • She should get clear on what will make her feel prepared to make a change.
  • She needs to stop using numbing devices and work through her sadness and anger directed at her mother and father.
  • She needs to write or record her vision to reprogram herself.

Assignments:

  • Prepare yourself to make a change by getting clear about what you want.
  • Stop using numbing devices to suppress your emotions and desires.
  • Write down or record your vision.

Resources:

Christine Hassler
Christine Hassler Podcasts
Find me on Snapchat @chrishassler
@christinhassler on Twitter
@christinehassler on Instagram
Christine@christinehassler.com
Assist@ChristineHassler.com — Send your questions to Christine, to be answered on Coaches Corner.

Tweetables:

We all are born with the same potential. http://apple.co/1hO8XZR #overitandonwithit Click To Tweet
It’s not about how we make the fear go away, but how we work with our fear. http://apple.co/1hO8XZR… Click To Tweet
Often, the pressure of what we don’t want, creates the openness of what we do want. http://apple.co/1hO8XZR… Click To Tweet

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Why you are not getting what you want

Take a moment to digest this:

Not getting what you want is actually what you truly want.

Read that statement again and let it sink in.

Allow me to explain….

We often consciously really really want something and do whatever we can to make it happen however keep finding ourselves without it.  Why? Well because some part of us really does NOT want it because on some level we are scared of having it.

I explain more about how fear blocks our deepest desires and teach you how to shift it in today’s vlog.

Continue reading

EP: 49 Give Yourself Permission to Go After Your Dreams with Emily

EP49v1It really is so important to give ourselves permission to go after what we want to do. For example, I recently gave myself permission to go on a trip to Colombia with the caveat that I would work while I was there. When I ran into wifi issues and couldn’t communicate with my team I had a bit of an Expectation Hangover. So, I decided that instead of being frustrated about it, I would move into acceptance and give myself permission to take some time off. When I fight for my will over thy will I almost always end up getting frustrated.

Emily is normally a driven and passionate person. However, she called in because she is feeling a bit lackluster lately.  She’s done a lot of personal development work, but can’t seem to find her mojo to implement the new things she would like in her life. She’s been waiting for something to give her permission to act. It’s important for her to start coming up with all the reasons why she can do something, instead of making up excuses about why she can’t.

Everything begins with just one step. In my book, Expectation Hangover, I call this Proactive Surrender. It’s about taking one step with intention and involvement and then allowing for feedback. To co-create is about being in flow with the universe and letting go of attachments of control and planning. Be open to how and where the universe wants to lead you.

Also, there are a lot of people who get stuck in the personal awareness trap. People who read a lot of books, listen to podcasts, and become very aware but things don’t ever seem to shift for them. If you find yourself in the awareness trap you must start taking action.

Coach’s Tip – When working with your clients be mindful of having them speak in “I” language rather than in the second person because when we speak in the second person we disassociate and we don’t own what we are saying. It’s important to bring clients back to using “I” language without making them feel wrong.

I invite you to join me for my retreat in magical Bali which includes meditation, yoga, one-on-one coaching and the opportunity to meet soul friends. There are only 2 reservations left. E-mail Jill@ChristineHassler.com for information on how to join any of my events or business programs.


Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

Consider/Ask Yourself:

  • Are you feeling a bit lackluster? Would you like to feel more driven or inspired?
  • Do you need to give yourself permission to do something or are you waiting for a permission slip?
  • Have you made your human desires bad? Are you trying to get rid of your ego?
  • Do you have a heartfelt desire but can’t seem to take the first step?

Emily’s Question:

Emily who is normally driven and passionate finds herself feeling a bit lackluster and lost. She is feeling symptoms of the Imposter syndrome and may be in a personal awareness trap. She would like to know how to get inspired.

Emily’s Key Insights and Aha’s:

  • Her ego isn’t all bad
  • She needs to listen to her voice of inspiration
  • She doesn’t need to be an expert to get started
  • She has an ability to build rapport with people

How to get over it and on with it:

  • She should take the first step and listen to her seed of inspiration
  • Realize there is no point to anything
  • She needs to step into her gifts and take action
  • She needs to own her feelings and use “I” language
  • Find her internal qualities that mirror traits she admires in other people

Assignments and Takeaways:

  • Take action and allow opportunities to integrate into all of your self-health programs.
  • Give yourself a permission slip to go after what you want. Remember, it begins with by taking one step.
  • Don’t wait for opportunities to come to you. Reach out to the people you want to connect with.
  • If you relate to the “Imposter Syndrome” write out all the amazing things about you and your gifts and talents.

Sponsor:

Onnit Wellness – Receive a 10% discount on your purchase when you order through this link.
Audible – Free audiobook download and a 30-day free trial.

Resources:

Christine Hassler
Christine Hassler Podcasts
Christine Hassler Free E-book
@chrishassler on Snapchat
@christinhassler on Twitter
@christinehassler on Instagram
Christine@christinehassler.com
Jill@christinehassler.com
Coaches Corner with Julie Elizabeth Day

Tweetables:

When I fight for my will over thy will. I normally always lose. Trust the universe. http://apple.co/1hO8XZR… Click To Tweet
When we have a big vision we may feel intimidated by its grandness, don’t be overwhelmed by it, go slowly towards… Click To Tweet
We are here as human beings on earth so we might as well live it up and take full advantage of the human experience.… Click To Tweet

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