Search results for: episode 95
EP 436: What to do When Guilt and Grief Go Together with Michelle
This coaching call is about grief and guilt about past choices. Today’s caller, Michelle, is doing her best to navigate through the guilt and shame she feels about a decision she made. This is a beautiful conversation that can be triggering for a lot of reasons. Please listen with an open heart, open mind, and…
Read MoreCoaches Corner: My Hubby and I Talk About Why Inner Child Work Is So Important to Our Marriage and Parenting
This is a juicy one! Stef and I talk about how our daughter Athena is taking us to the next level of inner child work…for ourselves and others. We discuss what inner child healing is and why it’s so important – and what can happen (or not happen) in your life if you “keep the…
Read MoreEP 435: How to Clear the Blocks to Go After What You Truly Desire with Matt
This coaching call is about removing blocks. Today’s caller, Matt, has fears related to starting a new entrepreneurial business based on childhood wounding. Christine offers guidance about how he can release his self-protective mechanisms and fears of not being worthy of success. There are life-changing repercussions from significant childhood events where we felt shame, were…
Read MoreEP 434: How to Create More Romance in Your Relationship with Joey
This coaching call is about doing the work and not expecting a partner to bring the romance to you. Today’s caller, Joey, is yearning for more romance and intimacy in her marriage but her fear of abandonment may be holding her back from deeper intimacy. Christine offers guidance on how Joey can accept her partner…
Read MoreEP 433: Healing the Sister Wound with Mariella
This coaching call is about letting go of wanting to be right and healing a sister wound. As a teenager, today’s caller, Mariella, idealized her older sister but didn’t agree with her relationship choices. She feels her concern fell on deaf ears. She is asking for guidance on how to let go of her need…
Read MoreEP 432: Trust That You Can Trust People with Samantha
This coaching call is about learning to trust others. Today’s caller, Samantha, was bullied as a child and finds it difficult to trust others enough to make new friends. She asks for guidance on expanding her circle of friends and allowing herself to be truly seen by others. We can get a thousand compliments, and…
Read MoreEP 431: How to Let Go of Shame & Guilt We’ve Carried Since Childhood with Michelle
This coaching call is about being curious about body parts and sexuality with other children as a child and then feeling shame and guilt about it as an adult. Today’s caller, Michelle, was a curious child who did not have a good representation of what sex was. She asks for guidance on how to forgive…
Read MoreEP 426: How Your Inner Child Can Stop Being Triggered So Much in Relationships with Oliver
This coaching call is about breaking the childhood patterns that show up in relationships. Today’s caller, Oliver, struggles to embody his power and set boundaries when he is triggered in relationships. He asks for guidance on how to break and grow beyond survival patterns. Many of us can relate to being our current age but…
Read MoreEP 419: How to Find Yourself Again After Your Children Are Grown with Julia
This coaching call is about the motherhood transition and finding your identity. Today’s caller, Julia, has children leaving the nest. She is unsure what comes next for her. She asks Christine for guidance about what she can do to discover who she is. The earlier in life we have children the less time we have…
Read MoreEP 417: How to Stop Nervous Habits with Jessica
The essence of this coaching call is about our protective patterns manifesting as nervous habits. Today’s caller, Jessica, picks her skin. She would like guidance about understanding her nervous habit and how to stop it. Christine sheds some light on why these kinds of habits exist and why wanting to get rid of them or…
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