overit-withit-1

WITH CHRISTINE HASSLER

The Life Coach Podcast with Christine Hassler

Coaches Corner: How and why to write an F*** you letter

Anger. We all feel it at some point or another. It’s a natural human emotion and expression. However the way we deal with our anger often is very unnatural. We suppress it, numb it, try to escape it or let it consume us so much so that it can make us sick and/or ruin our…

EP 408: Should We Continue the Relationship After Infidelity? With Matthew — Part 2 of 3

This call is about deciding whether or not to rekindle a relationship after experiencing infidelity or betrayal. Today’s caller, Matthew, has childhood trauma that is affecting his adult behaviors. He wants to continue his relationship with Jade but struggles with self-worth and trust. This is the second of three conversations. In next week’s call, Christine…

Coaches Corner: Gut feelings and gut health with Dr Will Cole

Dr. Will Cole, health advisor to Gwyneth Paltrow, top functional medicine practitioner, and New York Times bestselling author has dedicated his career to teaching people to apply skepticism to nutritional trends and instead, pay closer attention to their own intuition. His new book, GUT FEELINGS, demystifies the gut-brain connection and provides a framework to repair…

EP 407: Should We Continue the Relationship After Infidelity? With Jade — Part 1 of 3

This call is about deciding whether or not to rekindle a relationship after experiencing infidelity or betrayal. Today’s caller, Jade, has recently been brought back together with someone she loves but whom she left because he betrayed her. This session is the first of three conversations. In next week’s call, Christine speaks with Jade’s partner.…

Coaches Corner: Upgrade your style with Jenny Eversole

Jenny Eversole is the founder of Stylespace.com a virtual styling platform to elevate your style with expert stylists. After nearly a decade running her own fashion label, she learned how personal style can make a big difference in one’s confidence, happiness and overall success. Jenny founded Style Space for people to discover their best style…

EP 406: Your Physical Ailments are Messengers with Caitlyn

This call is about setting boundaries and taking care of your own needs. Today’s caller, Caitlyn, has an expectation hangover about her engagement planning process. She is excited about her wedding, but her family and friends don’t seem to be. We cover a lot of ground and we go really deep in this episode. Being…

Coaches Corner: Mastering love and relationships with Mark Groves

Meet Mark Groves: Human Connection Specialist, founder of Create the Love and Mine’d and host of the Mark Groves Podcast. In other words, he’s a speaker, writer, motivator, creator and collaborator. Mark’s work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of…

EP 405: How to Have A Healthier Body Image & Stop Feeling Jealous with Lana

This episode is about leaning into femininity and recognizing self-worth. Today’s caller, Lana, has childhood wounding that makes her wish she looked a different way. She would like guidance on how to be more feminine, have a healthier body image, and stop feeling jealous. Many women have mothers who did not have a healthy body…

Coaches Corner: How to go pro as a life coach

My friend and co-founder of Elementum Coaching Institute Alexi Panos joins me to talk all about the coaching industry. We cover why it’s a GREAT time to be a coach, how to get over imposter syndrome, what makes an impactful and profitable coach, the “dark side” of the coaching industry and so much more. We…

EP 404: What to Do When You Feel Lost Even If You Know What Your Gifts Are with Janelle

This episode is about embracing our gifts and making a living. Today’s caller, Janelle, has lost the motivation to make a living by expressing her gifts. She would like guidance on how to reignite her drive. Christine offers her practical tips about shifting her limiting beliefs about money, and separating her survival needs from what…

Coaches Corner: Understanding who you are and forecasting the year ahead with Jade Luna

Get ready for a great conversation about where we have been and where we are headed collectively with Jade Luna. Jade is the first Westerner ever to reconstruct Jyotish (Hindu Astrology) into a Greco-Roman format. Jade has traveled extensively around the planet, lecturing and conducting workshops on Astrology and Ancient Roman-Greco mysticism. He has traveled…

EP 403: How to Take Risks When You Don’t Feel Financially Secure with Julie

This episode is about taking risks or making changes when you don’t feel safe or secure on some level. Today’s caller, Julie, feels stressed about making money because she is not doing something she is passionate about. Christine offers her guidance on how to shift her perspective into making an intentional transition. One of my…

Coaches Corner: Women’s health and hormones, mothering and more with Dr Aviva Romm

Aviva Romm MD is both a midwife and a Yale trained MD and Board Certified Family Physician with specialties in Integrative Gynecology, Obstetric and Pediatrics, with a focus on women’s endocrinology. She’s also a world renown herbalist, and author of the textbook, Botanical Medicines for Women’s Health, as well as 8 other books, including The…

EP 402: How to Feel Safe in Your Body with Nicole

This episode is about feeling safe in our bodies by regulating the nervous system. Today’s caller, Nicole, struggles to change her body weight and feels she lacks motivation and follow-through to do so. She asks for practical tips on how to shift it and create peace and love within herself. Nervous system regulation is bringing…

Coaches Corner: How Feminine Energy will make you more successful with Anna Lozano

Anna Lozano is a Coach and Mentor who supports people in changing their mindset and frequency to create their deepest desires. In her coaching and advocacy work, she emphasizes the importance of leading with feminine energy in entrepreneurship. She works with female founders and CEO’s, product and service based entrepreneurs, who are looking to launch…

EP 401: How to Get Over Someone You Can’t Seem to Get Over with Matthais

This episode is about getting over someone we can’t seem to get over. Today’s caller, Matthais, is hung up on someone he can’t seem to get over but, as usual, it has to do with something much deeper. Often, it is the relationships that don’t work out that teach us the most. As children, we…

Coaches Corner: How to manifest and embody whatever you desire with Emily Fletcher

Emily is the founder of Ziva and has taught the Ziva Technique to over 40,000 people. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages. In 2021, she launched zivaKIDS, the first meditation course of its kind for kids ages 4-14.…

EP 400: When the Best Decision is Not to Make Any Decision with Lydia

This episode is about pausing and not deciding. Today’s caller, Lydia, has been experiencing massive changes in her life over the past year. She is questioning whether or not to get married. She wants guidance about how she can relieve the pressure of making a choice and how to know what is right for her.…

Coaches Corner: What exactly happens on my Women’s Signature Retreat?

If you feel like you have a lot of awareness but things in your life are not changing… it may be time for some “experiential” work. In this episode Christine and Jill talk about what happens at Christine’s Signature Retreat to help you decide if ​this is just the experience you need to break through…

EP 399: You Are Not Confused You Just Don’t Feel Safe With Samm

This episode is about going back to move forward. Today’s caller, Samm, missed out on some developmental learnings in childhood. She wants to empower others but is still not sure she can fully empower herself. If you feel that you don’t have clarity about something, or feel you can’t take the next step forward, it…

Coaches Corner: The Joy of Saying No and the End of People Pleasing with Natalie Lue

Natalie Lue is a writer, speaker, podcaster, artist, and founder of one of the longest running self-help blogs in the world, Baggage Reclaim and The Baggage Reclaim Sessions podcast. She just released a new book, The Joy of Saying No, which highlights her six-step plan to help readers find their “no” so they can create…